Bratwurst, chicken, cooked

Nutritional value of Bratwurst, chicken, cooked
Serving Size:1 serving 2.96 oz, 84 g

Calories 148 Kcal. Calories from Fat 78.21 Kcal.


Proximity Amount % DV
Water 59.04 g N/D
Energy 148 Kcal N/D
Energy 620 kJ N/D
Protein 16.33 g 32.66%
Total Fat (lipid) 8.69 g 24.83%
Ash 0.74 g N/D

Minerals Amount % DV
Calcium, Ca 9 mg 0.90%
Iron, Fe 0.73 mg 9.13%
Magnesium, Mg 19 mg 4.52%
Phosphorus, P 134 mg 19.14%
Potassium, K 177 mg 3.77%
Sodium, Na 60 mg 4.00%
Zinc, Zn 1.2 mg 10.91%
Copper, Cu 0.042 mg 4.67%

Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.056 mg 4.67%
Vitamin B2 (Riboflavin) 0.112 mg 8.62%
Vitamin B3 (Niacin) 6.343 mg 39.64%
Vitamin B5 (Pantothenic acid) 0.81 mg 16.20%
Vitamin B6 (Pyridoxine) 0.323 mg 24.85%
Vitamin B9 (Folate) 5 µg 1.25%
Folate, food 5 µg N/D
Folate, DEF 5 µg N/D
Vitamin B-12 (Cobalamine) 0.29 µg 12.08%
Vitamin C (Ascorbic acid) 1.7 mg 1.89%
Fat soluble Vitamins
Vitamin A, RAE 25 µg 3.57%
Vitamin A, IU 85 IU N/D
Retinol 25 µg N/D

Lipids Amount % DV
Cholesterol 60 mg N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.


The content and the information in this website are for informational and educational purposes only, not as a medical manual. All readers are urged to consult with a physician before beginning or discontinuing use of any prescription drug or under taking any form of self-treatment. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you are under treatment for any health problem, you should check with your doctor before trying any home remedies. If you are following any medication, take any herb, mineral, vitamin or other supplement only after consulting with your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. The Health Benefits Times writers, publishers, authors, its representatives disclaim liability for any unfavorable effects causing directly or indirectly from articles and materials contained in this website