Proximity	Amount	% DV
Water	92.55 g	N/D
Energy	30 Kcal	N/D
Energy	127 kJ	N/D
Protein	1.2 g	2.40%
Total Fat (lipid)	0.76 g	2.17%
Ash	0.83 g	N/D
Carbohydrate	4.67 g	3.59%
Total dietary Fiber	2.6 g	6.84%
Total Sugars	0.88 g	N/D

Minerals	Amount	% DV
Calcium, Ca	105 mg	10.50%
Iron, Fe	0.59 mg	7.38%
Magnesium, Mg	19 mg	4.52%
Phosphorus, P	43 mg	6.14%
Potassium, K	274 mg	5.83%
Sodium, Na	7 mg	0.47%
Zinc, Zn	0.41 mg	3.73%
Copper, Cu	0.064 mg	7.11%
Manganese, Mn	1.4 mg	60.87%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.1 mg	8.33%
Vitamin B2 (Riboflavin)	0.153 mg	11.77%
Vitamin B3 (Niacin)	0.459 mg	2.87%
Vitamin B5 (Pantothenic acid)	0.074 mg	1.48%
Vitamin B6 (Pyridoxine)	104 mg	8000.00%
Vitamin B9 (Folate)	0 µg	0.00%
Folic Acid	104 µg	N/D
Folate, food	104 µg	N/D
Folate, DEF	26.5 µg	N/D
Vitamin C (Ascorbic acid)	29.6 mg	32.89%
Fat soluble Vitamins
Vitamin A, RAE	86 µg	12.29%
Vitamin A, IU	1720 IU	N/D
Beta Carotene	1032 µg	N/D
Lutein + zeaxanthin	957 µg	N/D
Vitamin K (phylloquinone)	89.1 µg	74.25%

Lipids	Amount	% DV
Fatty acids, total saturated	0.116 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.099 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.015 g	N/D
Fatty acids, total monounsaturated	0.053 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.05 g	N/D
Fatty acids, total polyunsaturated	0.347 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.08 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.271 g	N/D