Candies, Tamarind

Nutritional value of Candies, Tamarind
Serving Size:1 Value, 100 g

Calories 368 Kcal.

 

Proximity Amount % DV
Water 2.52 g N/D
Energy 368 Kcal N/D
Energy 1539 kJ N/D
Ash 5.52 g N/D
Carbohydrate 91.96 g 70.74%
Total dietary Fiber 2.5 g 6.58%
Total Sugars 78.57 g N/D

 
Minerals Amount % DV
Magnesium, Mg 45 mg 10.71%
Phosphorus, P 56 mg 8.00%
Potassium, K 309 mg 6.57%
Sodium, Na 1643 mg 109.53%
Zinc, Zn 0.08 mg 0.73%
Copper, Cu 0.048 mg 5.33%
Manganese, Mn 0.007 mg 0.30%
Selenium, Se 1 µg 1.82%
Fluoride 0.1 µg 0.00%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.212 mg 17.67%
Vitamin B2 (Riboflavin) 0.085 mg 6.54%
Vitamin B3 (Niacin) 0.95 mg 5.94%
Vitamin B5 (Pantothenic acid) 0.07 mg 1.40%
Vitamin B6 (Pyridoxine) 0.032 mg 2.46%
Vitamin B9 (Folate) 7 µg 1.75%
Folic Acid 0 µg N/D
Folate, food 7 µg N/D
Folate, DEF 7 µg N/D
Choline 4.2 mg 0.76%
Fat soluble Vitamins
Vitamin A, RAE 1 µg 0.14%
Vitamin A, IU 15 IU N/D
Beta Carotene 9 µg N/D
Vitamin E (alpha-tocopherol) 0.05 mg 0.33%
Vitamin K (phylloquinone) 1.4 µg 1.17%

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
 

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