Candies, Tamarind

Nutritional value of Candies, Tamarind
Serving Size:1 Value, 100 g

Calories 368 Kcal.


Proximity Amount % DV
Water 2.52 g N/D
Energy 368 Kcal N/D
Energy 1539 kJ N/D
Ash 5.52 g N/D
Carbohydrate 91.96 g 70.74%
Total dietary Fiber 2.5 g 6.58%
Total Sugars 78.57 g N/D

Minerals Amount % DV
Magnesium, Mg 45 mg 10.71%
Phosphorus, P 56 mg 8.00%
Potassium, K 309 mg 6.57%
Sodium, Na 1643 mg 109.53%
Zinc, Zn 0.08 mg 0.73%
Copper, Cu 0.048 mg 5.33%
Manganese, Mn 0.007 mg 0.30%
Selenium, Se 1 µg 1.82%
Fluoride 0.1 µg 0.00%

Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.212 mg 17.67%
Vitamin B2 (Riboflavin) 0.085 mg 6.54%
Vitamin B3 (Niacin) 0.95 mg 5.94%
Vitamin B5 (Pantothenic acid) 0.07 mg 1.40%
Vitamin B6 (Pyridoxine) 0.032 mg 2.46%
Vitamin B9 (Folate) 7 µg 1.75%
Folic Acid 0 µg N/D
Folate, food 7 µg N/D
Folate, DEF 7 µg N/D
Choline 4.2 mg 0.76%
Fat soluble Vitamins
Vitamin A, RAE 1 µg 0.14%
Vitamin A, IU 15 IU N/D
Beta Carotene 9 µg N/D
Vitamin E (alpha-tocopherol) 0.05 mg 0.33%
Vitamin K (phylloquinone) 1.4 µg 1.17%

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.


The content and the information in this website are for informational and educational purposes only, not as a medical manual. All readers are urged to consult with a physician before beginning or discontinuing use of any prescription drug or under taking any form of self-treatment. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you are under treatment for any health problem, you should check with your doctor before trying any home remedies. If you are following any medication, take any herb, mineral, vitamin or other supplement only after consulting with your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. The Health Benefits Times writers, publishers, authors, its representatives disclaim liability for any unfavorable effects causing directly or indirectly from articles and materials contained in this website