Proximity	Amount	% DV
Water	17.6 g	N/D
Energy	5 Kcal	N/D
Energy	20 kJ	N/D
Protein	0.22 g	0.44%
Ash	0.2 g	N/D
Carbohydrate	0.98 g	0.75%
Total dietary Fiber	0.9 g	2.37%
Total Sugars	0.04 g	N/D
Sucrose	0.01 g	N/D
Glucose (dextrose)	0.01 g	N/D
Fructose	0.01 g	N/D

Minerals	Amount	% DV
Calcium, Ca	10 mg	1.00%
Iron, Fe	0.17 mg	2.13%
Magnesium, Mg	12 mg	2.86%
Phosphorus, P	9 mg	1.29%
Potassium, K	59 mg	1.26%
Sodium, Na	21 mg	1.40%
Zinc, Zn	0.05 mg	0.45%
Copper, Cu	0.008 mg	0.89%
Manganese, Mn	0.144 mg	6.26%
Selenium, Se	0.1 µg	0.18%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.004 mg	0.33%
Vitamin B2 (Riboflavin)	0.005 mg	0.38%
Vitamin B3 (Niacin)	0.084 mg	0.53%
Vitamin B5 (Pantothenic acid)	0.044 mg	0.88%
Vitamin B6 (Pyridoxine)	0.023 mg	1.77%
Folate, food	1 µg	N/D
Folate, DEF	1 µg	N/D
Choline	4.5 mg	0.82%
Vitamin C (Ascorbic acid)	0.1 mg	0.11%
Fat soluble Vitamins
Vitamin A, IU	2 IU	N/D
Beta Carotene	1 µg	N/D
Betaine	0.2 mg	N/D
Lutein + zeaxanthin	14 µg	N/D
Vitamin K (phylloquinone)	4.3 µg	3.58%