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    Home»Cherry juice, tart

    Cherry juice, tart

    Nutritional value of Cherry juice, tart
    Serving Size:1 cup, 269 g

    Calories 159 Kcal. Calories from Fat 13.05 Kcal.

     

    Proximity Amount % DV
    Water 229.13 g N/D
    Energy 159 Kcal N/D
    Energy 667 kJ N/D
    Protein 0.83 g 1.66%
    Total Fat (lipid) 1.45 g 4.14%
    Ash 0.75 g N/D
    Carbohydrate 36.85 g 28.35%
    Total Sugars 32.84 g N/D
    Glucose (dextrose) 19.53 g N/D
    Fructose 13.32 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 35 mg 3.50%
    Iron, Fe 1.13 mg 14.13%
    Magnesium, Mg 30 mg 7.14%
    Phosphorus, P 46 mg 6.57%
    Potassium, K 433 mg 9.21%
    Sodium, Na 11 mg 0.73%
    Zinc, Zn 0.08 mg 0.73%
    Copper, Cu 0.113 mg 12.56%
    Manganese, Mn 0.161 mg 7.00%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.161 mg 13.42%
    Vitamin B6 (Pyridoxine) 0.1 mg 7.69%

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

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