Cherry juice, tart

Nutritional value of Cherry juice, tart
Serving Size:1 cup, 269 g

Calories 159 Kcal. Calories from Fat 13.05 Kcal.

 

Proximity Amount % DV
Water 229.13 g N/D
Energy 159 Kcal N/D
Energy 667 kJ N/D
Protein 0.83 g 1.66%
Total Fat (lipid) 1.45 g 4.14%
Ash 0.75 g N/D
Carbohydrate 36.85 g 28.35%
Total Sugars 32.84 g N/D
Glucose (dextrose) 19.53 g N/D
Fructose 13.32 g N/D

 
Minerals Amount % DV
Calcium, Ca 35 mg 3.50%
Iron, Fe 1.13 mg 14.13%
Magnesium, Mg 30 mg 7.14%
Phosphorus, P 46 mg 6.57%
Potassium, K 433 mg 9.21%
Sodium, Na 11 mg 0.73%
Zinc, Zn 0.08 mg 0.73%
Copper, Cu 0.113 mg 12.56%
Manganese, Mn 0.161 mg 7.00%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.161 mg 13.42%
Vitamin B6 (Pyridoxine) 0.1 mg 7.69%

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.