Chervil dried, Spices

Nutritional value of Spices, chervil, dried
Serving Size: 1 tbsp, 1 g

Calories 5 K cal. Calories from Fat  0.63 K cal.

Proximity Amount % DV
Water 0.14 g N/D
Energy 5 Kcal N/D
Energy 19 kJ N/D
Protein 0.44 g 0.88%
Total Fat (lipid) 0.07 g 0.20%
Ash 0.32 g N/D
Carbohydrate 0.93 g 0.72%
Total dietary Fiber 0.2 g 0.53%

 
Minerals Amount % DV
Calcium, Ca 26 mg 2.60%
Iron, Fe 0.61 mg 7.63%
Magnesium, Mg 2 mg 0.48%
Phosphorus, P 9 mg 1.29%
Potassium, K 90 mg 1.91%
Sodium, Na 2 mg 0.13%
Zinc, Zn 0.17 mg 1.55%
Copper, Cu 0.008 mg 0.89%
Manganese, Mn 0.04 mg 1.74%
Selenium, Se 0.6 µg 1.09%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.007 mg 0.58%
Vitamin B2 (Riboflavin) 0.013 mg 1.00%
Vitamin B3 (Niacin) 0.103 mg 0.64%
Vitamin B6 (Pyridoxine) 0.018 mg 1.38%
Vitamin B9 (Folate) 5 µg 1.25%
Folate, food 5 µg N/D
Folate, DEF 5 µg N/D
Vitamin C (Ascorbic acid) 0.9 mg 1.00%
Fat soluble Vitamins
Vitamin A, RAE 6 µg 0.86%
Vitamin A, IU 111 IU N/D

 
Lipids Amount % DV
Fatty acids, total saturated 0.003 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.003 g N/D
Fatty acids, total monounsaturated 0.027 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.027 g N/D
Fatty acids, total polyunsaturated 0.034 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.034 g N/D

 

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.