Nutritional value of Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Serving Size:1 container Ghirardelli label 2011, 283 g
Calories 1356 Kcal. Calories from Fat 603.9 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 8.49 g | N/D |
| Energy | 1356 Kcal | N/D |
| Energy | 5677 kJ | N/D |
| Protein | 47.54 g | 95.08% |
| Total Fat (lipid) | 67.1 g | 191.71% |
| Ash | 19.22 g | N/D |
| Carbohydrate | 140.68 g | 108.22% |
| Total dietary Fiber | 95.9 g | 252.37% |
| Total Sugars | 4.33 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 345 mg | 34.50% |
| Iron, Fe | 41.03 mg | 512.88% |
| Magnesium, Mg | 1347 mg | 320.71% |
| Phosphorus, P | 2145 mg | 306.43% |
| Potassium, K | 7100 mg | 151.06% |
| Sodium, Na | 57 mg | 3.80% |
| Zinc, Zn | 18.96 mg | 172.36% |
| Copper, Cu | 10.216 mg | 1135.11% |
| Manganese, Mn | 34.8 mg | 1513.04% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.226 mg | 18.83% |
| Vitamin B2 (Riboflavin) | 1.047 mg | 80.54% |
| Vitamin B3 (Niacin) | 5.094 mg | 31.84% |
| Vitamin B6 (Pyridoxine) | 0.538 mg | 41.38% |
| Vitamin B9 (Folate) | 108 µg | 27.00% |
| Folate, food | 108 µg | N/D |
| Folate, DEF | 108 µg | N/D |
| Choline | 32.3 mg | 5.87% |
| Fat soluble Vitamins | ||
| Lutein + zeaxanthin | 93 µg | N/D |
| Vitamin E (alpha-tocopherol) | 0.51 mg | 3.40% |
| Vitamin K (phylloquinone) | 12.5 µg | 10.42% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 35.771 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 0.079 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 16.377 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 18.961 g | N/D |
| Fatty acids, total monounsaturated | 20.885 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 20.885 g | N/D |
| Fatty acids, total polyunsaturated | 2.176 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 2.176 g | N/D |
| Alcohol, ethyl | Amount | % DV |
|---|---|---|
| Caffeine | 204 mg | N/D |
| Theobromine | 6919 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 