Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Nutritional value of Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Serving Size:1 container Ghirardelli label 2011, 283 g

Calories 1356 Kcal. Calories from Fat 603.9 Kcal.


Proximity Amount % DV
Water 8.49 g N/D
Energy 1356 Kcal N/D
Energy 5677 kJ N/D
Protein 47.54 g 95.08%
Total Fat (lipid) 67.1 g 191.71%
Ash 19.22 g N/D
Carbohydrate 140.68 g 108.22%
Total dietary Fiber 95.9 g 252.37%
Total Sugars 4.33 g N/D

Minerals Amount % DV
Calcium, Ca 345 mg 34.50%
Iron, Fe 41.03 mg 512.88%
Magnesium, Mg 1347 mg 320.71%
Phosphorus, P 2145 mg 306.43%
Potassium, K 7100 mg 151.06%
Sodium, Na 57 mg 3.80%
Zinc, Zn 18.96 mg 172.36%
Copper, Cu 10.216 mg 1135.11%
Manganese, Mn 34.8 mg 1513.04%

Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.226 mg 18.83%
Vitamin B2 (Riboflavin) 1.047 mg 80.54%
Vitamin B3 (Niacin) 5.094 mg 31.84%
Vitamin B6 (Pyridoxine) 0.538 mg 41.38%
Vitamin B9 (Folate) 108 µg 27.00%
Folate, food 108 µg N/D
Folate, DEF 108 µg N/D
Choline 32.3 mg 5.87%
Fat soluble Vitamins
Lutein + zeaxanthin 93 µg N/D
Vitamin E (alpha-tocopherol) 0.51 mg 3.40%
Vitamin K (phylloquinone) 12.5 µg 10.42%

Lipids Amount % DV
Fatty acids, total saturated 35.771 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.079 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 16.377 g N/D
Stearic acid 18:00 (Octadecanoic acid) 18.961 g N/D
Fatty acids, total monounsaturated 20.885 g N/D
Oleic acid 18:1 (octadecenoic acid) 20.885 g N/D
Fatty acids, total polyunsaturated 2.176 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 2.176 g N/D

Alcohol, ethyl Amount % DV
Caffeine 204 mg N/D
Theobromine 6919 mg N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.


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