Proximity	Amount	% DV
Water	227.98 g	N/D
Energy	46 Kcal	N/D
Energy	190 kJ	N/D
Protein	1.73 g	3.46%
Total Fat (lipid)	0.48 g	1.37%
Ash	0.94 g	N/D
Carbohydrate	8.9 g	6.85%
Total dietary Fiber	2.6 g	6.84%
Total Sugars	6.26 g	N/D

Minerals	Amount	% DV
Calcium, Ca	58 mg	5.80%
Iron, Fe	0.7 mg	8.75%
Magnesium, Mg	60 mg	14.29%
Phosphorus, P	48 mg	6.86%
Potassium, K	600 mg	12.77%
Sodium, Na	252 mg	16.80%
Zinc, Zn	0.24 mg	2.18%
Copper, Cu	0.096 mg	10.67%
Manganese, Mn	0.341 mg	14.83%
Selenium, Se	2.4 µg	4.36%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.072 mg	6.00%
Vitamin B2 (Riboflavin)	0.137 mg	10.54%
Vitamin B3 (Niacin)	0.192 mg	1.20%
Vitamin B5 (Pantothenic acid)	0.103 mg	2.06%
Vitamin B6 (Pyridoxine)	0.077 mg	5.92%
Vitamin B9 (Folate)	7 µg	1.75%
Folate, food	7 µg	N/D
Folate, DEF	7 µg	N/D
Choline	2.6 mg	0.47%
Vitamin C (Ascorbic acid)	5.8 mg	6.44%

Lipids	Amount	% DV
Fatty acids, total saturated	0.422 g	N/D
Caproic acid 6:00 (hexanoic acid)	0.002 g	N/D
Caprylic acid 8:00 (octanoic acid)	0.034 g	N/D
capric acid 10:00 (decanoic acid)	0.026 g	N/D
Lauric acid (dodecanoic acid) 12:00	0.211 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.084 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.041 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.024 g	N/D
Fatty acids, total monounsaturated	0.019 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.019 g	N/D
Fatty acids, total polyunsaturated	0.005 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.005 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.019 g	4.32%
Threonine	0.062 g	3.52%
Isoleucine	0.067 g	4.01%
Leucine	0.127 g	3.44%
Lysine	0.077 g	2.30%
Methionine	0.031 g	N/D
Cystine	0.034 g	N/D
Phenylalanine	0.089 g	N/D
Tyrosine	0.053 g	N/D
Valine	0.106 g	5.02%
Arginine	0.283 g	N/D
Histidine	0.041 g	3.33%
Alanine	0.089 g	N/D
Aspartic acid	0.168 g	N/D
Glutamic acid	0.396 g	N/D
Glycine	0.082 g	N/D
Proline	0.072 g	N/D
Serine	0.089 g	N/D