Sunday, December 7

    Coffee, instant, regular, powder

    Nutritional value of Coffee, instant, regular, powder
    Serving Size: 1 packet 2 g

    Calories 7 K cal. Calories from Fat 0.09 K cal.

     

    Proximity Amount % DV
    Water 0.06 g N/D
    Energy 7 Kcal N/D
    Energy 30 kJ N/D
    Protein 0.24 g 0.48%
    Total Fat (lipid) 0.01 g 0.03%
    Ash 0.18 g N/D
    Carbohydrate 1.51 g 1.16%

     
    Minerals Amount % DV
    Calcium, Ca 3 mg 0.30%
    Iron, Fe 0.09 mg 1.13%
    Magnesium, Mg 7 mg 1.67%
    Phosphorus, P 6 mg 0.86%
    Potassium, K 71 mg 1.51%
    Sodium, Na 1 mg 0.07%
    Zinc, Zn 0.01 mg 0.09%
    Copper, Cu 0.003 mg 0.33%
    Manganese, Mn 0.034 mg 1.48%
    Selenium, Se 0.3 µg 0.55%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B2 (Riboflavin) 0.001 mg 0.08%
    Vitamin B3 (Niacin) 0.563 mg 3.52%
    Vitamin B5 (Pantothenic acid) 0.002 mg 0.04%
    Vitamin B6 (Pyridoxine) 0.001 mg 0.08%
    Choline 2 mg 0.36%

     

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.004 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.004 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.001 g N/D
    Fatty acids, total monounsaturated 0.001 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.001 g N/D
    Fatty acids, total polyunsaturated 0.004 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.004 g N/D

     
    Amino acids Amount % DV
    Tryptophan 0.001 g 0.23%
    Threonine 0.003 g 0.17%
    Isoleucine 0.003 g 0.18%
    Leucine 0.01 g 0.27%
    Lysine 0.002 g 0.06%
    Cystine 0.004 g N/D
    Phenylalanine 0.005 g N/D
    Tyrosine 0.003 g N/D
    Valine 0.006 g 0.28%
    Arginine 0.001 g N/D
    Histidine 0.003 g 0.24%
    Alanine 0.007 g N/D
    Aspartic acid 0.01 g N/D
    Glutamic acid 0.041 g N/D
    Glycine 0.009 g N/D
    Proline 0.007 g N/D
    Serine 0.003 g N/D

     
    Others Amount % DV
    Caffeine 63 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.