Thursday, April 30

    Coffee, instant, regular, prepared with water

    Nutritional value of Coffee, instant, regular, prepared with water
    Serving Size: 1 serving 6 fl oz = 179.0g

    Calories 4 K cal.

     

    Proximity Amount % DV
    Water 177.37 g N/D
    Energy 4 Kcal N/D
    Energy 13 kJ N/D
    Protein 0.18 g 0.36%
    Ash 0.3 g N/D
    Carbohydrate 0.61 g 0.47%

     
    Minerals Amount % DV
    Calcium, Ca 7 mg 0.70%
    Iron, Fe 0.07 mg 0.88%
    Magnesium, Mg 7 mg 1.67%
    Phosphorus, P 5 mg 0.71%
    Potassium, K 54 mg 1.15%
    Sodium, Na 7 mg 0.47%
    Zinc, Zn 0.02 mg 0.18%
    Copper, Cu 0.02 mg 2.22%
    Manganese, Mn 0.027 mg 1.17%
    Selenium, Se 0.2 µg 0.36%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B2 (Riboflavin) 0.002 mg 0.15%
    Vitamin B3 (Niacin) 0.422 mg 2.64%
    Vitamin B5 (Pantothenic acid) 0.002 mg 0.04%

     

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.004 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.002 g N/D
    Fatty acids, total polyunsaturated 0.004 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.004 g N/D

     
    Others Amount % DV
    Caffeine 47 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.