Proximity	Amount	% DV
Water	18.44 g	N/D
Energy	5 Kcal	N/D
Energy	19 kJ	N/D
Protein	0.43 g	0.86%
Total Fat (lipid)	0.1 g	0.29%
Ash	0.29 g	N/D
Carbohydrate	0.73 g	0.56%
Total dietary Fiber	0.6 g	1.58%
Total Sugars	0.17 g	N/D

Minerals	Amount	% DV
Calcium, Ca	13 mg	1.30%
Iron, Fe	0.35 mg	4.38%
Magnesium, Mg	5 mg	1.19%
Phosphorus, P	10 mg	1.43%
Potassium, K	104 mg	2.21%
Sodium, Na	9 mg	0.60%
Zinc, Zn	0.1 mg	0.91%
Copper, Cu	0.045 mg	5.00%
Manganese, Mn	0.085 mg	3.70%
Selenium, Se	0.2 µg	0.36%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.013 mg	1.08%
Vitamin B2 (Riboflavin)	0.032 mg	2.46%
Vitamin B3 (Niacin)	0.223 mg	1.39%
Vitamin B5 (Pantothenic acid)	0.114 mg	2.28%
Vitamin B6 (Pyridoxine)	0.03 mg	2.31%
Vitamin B9 (Folate)	12 µg	3.00%
Folate, food	12 µg	N/D
Folate, DEF	12 µg	N/D
Choline	2.6 mg	0.47%
Vitamin C (Ascorbic acid)	5.4 mg	6.00%
Fat-soluble Vitamins  (Retinoids and Carotenoids)
Vitamin A, RAE	67 µg	9.57%
Vitamin A, IU	1350 IU	N/D
Beta Carotene	786 µg	N/D
Alpha Carotene	7 µg	N/D
Beta Cryptoxanthin	40 µg	N/D
Lutein + zeaxanthin	173 µg	N/D
Vitamin E (alpha-tocopherol)	0.5 mg	3.33%
Vitamin K (phylloquinone)	62 µg	51.67%

Lipids	Amount	% DV
Fatty acids, total saturated	0.003 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.002 g	N/D
Fatty acids, total monounsaturated	0.055 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.055 g	N/D
Fatty acids, total polyunsaturated	0.008 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.008 g	N/D
Phytosterols	1 g	N/D
Stigmasterol	1 g	N/D

Flavanols	Amount	% DV
Quercetin	10.6 mg	N/D