Cottonseed flour

Nutritional value of Cottonseed flour
Serving Size:100 g

Calories 332 Kcal. Calories from Fat 12.69 Kcal.

Proximity Amount % DV
Water 6.9 g N/D
Energy 332 Kcal N/D
Energy 1389 kJ N/D
Protein 49.83 g 99.66%
Total Fat (lipid) 1.41 g 4.03%
Ash 5.76 g N/D
Carbohydrate 36.1 g 27.77%

Minerals Amount % DV
Calcium, Ca 474 mg 47.40%
Iron, Fe 12.58 mg 157.25%
Magnesium, Mg 716 mg 170.48%
Phosphorus, P 1587 mg 226.71%
Potassium, K 1761 mg 37.47%
Sodium, Na 35 mg 2.33%
Zinc, Zn 11.61 mg 105.55%
Copper, Cu 1.172 mg 130.22%
Manganese, Mn 2.129 mg 92.57%


Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 2.089 mg 174.08%
Vitamin B2 (Riboflavin) 0.396 mg 30.46%
Vitamin B3 (Niacin) 4.039 mg 25.24%
Vitamin B5 (Pantothenic acid) 0.445 mg 8.90%
Vitamin B6 (Pyridoxine) 0.764 mg 58.77%
Vitamin B9 (Folate) 228 µg 57.00%
Folate, food 228 µg N/D
Folate, DEF 228 µg N/D
Vitamin C (Ascorbic acid) 2.4 mg 2.67%
Fat soluble Vitamins
Vitamin A, RAE 22 µg 3.14%
Vitamin A, IU 432 IU N/D

Lipids Amount % DV
Fatty acids, total saturated 0.31 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.011 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.269 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.027 g N/D
Fatty acids, total monounsaturated 0.221 g N/D
Palmitoleic acid 16:1 (hexadecenoic acid) 0.008 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.211 g N/D
Fatty acids, total polyunsaturated 0.577 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.57 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.002 g N/D

Amino acids Amount % DV
Tryptophan 0.752 g 170.91%
Threonine 1.843 g 104.72%
Isoleucine 1.796 g 107.42%
Leucine 3.404 g 92.10%
Lysine 2.529 g 75.63%
Methionine 0.809 g N/D
Cystine 1.307 g N/D
Phenylalanine 3.103 g N/D
Tyrosine 1.796 g N/D
Valine 2.557 g 121.07%
Arginine 6.732 g N/D
Histidine 1.57 g 127.44%
Alanine 2.313 g N/D
Aspartic acid 5.425 g N/D
Glutamic acid 12.476 g N/D
Glycine 2.416 g N/D
Proline 2.125 g N/D
Serine 2.492 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

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