Proximity	Amount	% DV
Water	6.93 g	N/D
Energy	754 Kcal	N/D
Energy	3154 kJ	N/D
Protein	48.56 g	97.12%
Total Fat (lipid)	54.07 g	154.49%
Ash	6.82 g	N/D
Carbohydrate	32.63 g	25.10%
Total dietary Fiber	8.2 g	21.58%

Minerals	Amount	% DV
Calcium, Ca	149 mg	14.90%
Iron, Fe	8.05 mg	100.63%
Magnesium, Mg	656 mg	156.19%
Phosphorus, P	1192 mg	170.29%
Potassium, K	2012 mg	42.81%
Sodium, Na	37 mg	2.47%
Zinc, Zn	8.94 mg	81.27%
Copper, Cu	1.788 mg	198.67%
Manganese, Mn	3.25 mg	141.30%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	1.118 mg	93.17%
Vitamin B2 (Riboflavin)	0.38 mg	29.23%
Vitamin B3 (Niacin)	4.47 mg	27.94%
Vitamin B5 (Pantothenic acid)	0.679 mg	13.58%
Vitamin B6 (Pyridoxine)	1.165 mg	89.62%
Vitamin B9 (Folate)	347 µg	86.75%
Folate, food	347 µg	N/D
Folate, DEF	347 µg	N/D
Vitamin C (Ascorbic acid)	13.4 mg	14.89%
Fat soluble Vitamins
Vitamin A, RAE	33 µg	4.71%
Vitamin A, IU	659 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	14.452 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.508 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	12.565 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	1.271 g	N/D
Fatty acids, total monounsaturated	10.309 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.381 g	N/D
Oleic acid 18:1 (octadecenoic acid)	9.852 g	N/D
Fatty acids, total polyunsaturated	26.921 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	26.619 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.103 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.733 g	166.59%
Threonine	1.795 g	101.99%
Isoleucine	1.749 g	104.61%
Leucine	3.317 g	89.75%
Lysine	2.464 g	73.68%
Methionine	0.788 g	N/D
Cystine	1.274 g	N/D
Phenylalanine	3.023 g	N/D
Tyrosine	1.749 g	N/D
Valine	2.491 g	117.95%
Arginine	6.559 g	N/D
Histidine	1.53 g	124.19%
Alanine	2.253 g	N/D
Aspartic acid	5.285 g	N/D
Glutamic acid	12.155 g	N/D
Glycine	2.354 g	N/D
Proline	2.07 g	N/D
Serine	2.427 g	N/D