Crustaceans, shrimp, cooked (not previously frozen)

Nutritional value of Crustaceans, shrimp, cooked (not previously frozen)
Serving Size: 3 oz, 85 g

Calories 84 Kcal. Calories from Fat 2.16 Kcal.

 

Proximity Amount % DV
Water 63.18 g N/D
Energy 84 Kcal N/D
Energy 353 kJ N/D
Protein 20.38 g 40.76%
Total Fat (lipid) 0.24 g 0.69%
Ash 1.04 g N/D
Carbohydrate 0.17 g 0.13%

 
Minerals Amount % DV
Calcium, Ca 60 mg 6.00%
Iron, Fe 0.43 mg 5.38%
Magnesium, Mg 33 mg 7.86%
Phosphorus, P 201 mg 28.71%
Potassium, K 220 mg 4.68%
Sodium, Na 94 mg 6.27%
Zinc, Zn 1.39 mg 12.64%
Copper, Cu 0.322 mg 35.78%
Manganese, Mn 0.028 mg 1.22%

 
Lipids Amount % DV
Fatty acids, total saturated 0.048 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.001 g N/D
pentadecanoic acid (15:00) 0.001 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.024 g N/D
Margaric acid (heptadecanoic acid) 17:00 0.002 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.018 g N/D
Arachidic acid 20:00 (Eicosanoic acid) 0.001 g N/D
Behenic acid (docosanoic acid) 22:00 0.002 g N/D
Lignoceric acid (tetracosanoic acid) 24:00 0.001 g N/D
Fatty acids, total monounsaturated 0.041 g N/D
16:1 c 0.002 g N/D
16:1 t 0.001 g N/D
17:01 0 g N/D
18:1 undifferentiated 0.018 g N/D
18:1 c 0.017 g N/D
18:1 t 0.001 g N/D
20:01 0.001 g N/D
Fatty acids, total polyunsaturated 0.067 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.015 g N/D
18:2 n-6 c,c 0.015 g N/D
18:3 undifferentiated 0.001 g N/D
18:3 n-3 c,c,c (ALA) 0.001 g N/D
20:2 n-6 c,c 0.002 g N/D
20:3 undifferentiated 0.001 g N/D
20:3 n-6 0.001 g N/D
20:4 undifferentiated 0.006 g N/D
20:5 n-3 (EPA) 0.013 g N/D
22:04 0.001 g N/D
22:5 n-3 (DPA) 0.001 g N/D
22:6 n-3 (DHA) 0.013 g N/D
Fatty acids, total trans 0.002 g N/D
Fatty acids, total trans-monoenoic 0.002 g N/D
Cholesterol 161 mg N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
 

DISCLAIMER

The content and the information in this website are for informational and educational purposes only, not as a medical manual. All readers are urged to consult with a physician before beginning or discontinuing use of any prescription drug or under taking any form of self-treatment. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you are under treatment for any health problem, you should check with your doctor before trying any home remedies. If you are taking any medication, do not take any vitamin, mineral, herb, or other supplement without consulting with your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. The Health Benefits Times, authors, publisher and its representatives disclaim responsibility for any adverse effects resulting directly or indirectly from information contained in this website www.healthbenefitstimes.com