Proximity	Amount	% DV
Water	47.08 g	N\D
Energy	25 Kcal	N\D
Energy	103 kJ	N\D
Protein	1.48 g	2.96%
Total Fat (lipid)	0.38 g	1.09%
Ash	0.99 g	N\D
Carbohydrate	5.06 g	3.89%
Total dietary Fiber	1.9 g	5.00%
Total Sugars	0.39 g	N\D

Minerals	Amount	% DV
Calcium, Ca	103 mg	10.30%
Iron, Fe	1.7 mg	21.25%
Magnesium, Mg	20 mg	4.76%
Phosphorus, P	36 mg	5.14%
Potassium, K	218 mg	4.64%
Sodium, Na	42 mg	2.80%
Zinc, Zn	0.23 mg	2.09%
Copper, Cu	0.094 mg	10.44%
Manganese, Mn	0.188 mg	8.17%
Selenium, Se	0.3 µg	0.55%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.104 mg	8.67%
Vitamin B2 (Riboflavin)	0.143 mg	11.00%
Vitamin B3 (Niacin)	0.443 mg	2.77%
Vitamin B5 (Pantothenic acid)	0.046 mg	0.92%
Vitamin B6 (Pyridoxine)	0.138 mg	10.62%
Vitamin B9 (Folate)	15 µg	3.75%
Folate, food	15 µg	N\D
Folate, DEF	15 µg	N\D
Choline	19.4 mg	3.53%
Vitamin C (Ascorbic acid)	19.2 mg	21.33%
Fat-soluble Vitamins  (Retinoids and Carotenoids)
Vitamin A, RAE	279 µg	39.86%
Vitamin A, IU	5589 IU	N\D
Beta Carotene	3220 µg	N\D
Alpha Carotene	200 µg	N\D
Beta Cryptoxanthin	67 µg	N\D
Lutein + zeaxanthin	7486 µg	N\D
Vitamin E (alpha-tocopherol)	1.89 mg	12.60%
Vitamin K (phylloquinone)	428.1 µg	356.75%

Lipids	Amount	% DV
Fatty acids, total saturated	0.094 g	N\D
Myristic acid  14:00(Tetradecanoic acid)	0.005 g	N\D
Palmitic acid 16:00 (Hexadecanoic acid)	0.08 g	N\D
Stearic acid 18:00 (Octadecanoic acid)	0.004 g	N\D
Fatty acids, total monounsaturated	0.008 g	N\D
Oleic acid 18:1 (octadecenoic acid)	0.008 g	N\D
Fatty acids, total polyunsaturated	0.168 g	N\D
Linoleic acid 18:2 (octadecadienoic acid)	0.144 g	N\D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.024 g	N\D