Proximity	Amount	% DV
Water	123.69 g	N/D
Energy	29 Kcal	N/D
Energy	122 kJ	N/D
Protein	2.66 g	5.32%
Total Fat (lipid)	0.93 g	2.66%
Ash	1.46 g	N/D
Carbohydrate	4.26 g	3.28%
Total dietary Fiber	3.9 g	10.26%

Minerals	Amount	% DV
Calcium, Ca	59 mg	5.90%
Iron, Fe	3.19 mg	39.88%
Magnesium, Mg	137 mg	32.62%
Phosphorus, P	84 mg	12.00%
Potassium, K	519 mg	11.04%
Sodium, Na	5 mg	0.33%
Zinc, Zn	0.27 mg	2.45%
Copper, Cu	0.174 mg	19.33%
Manganese, Mn	0.464 mg	20.17%
Selenium, Se	1.2 µg	2.18%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.053 mg	4.42%
Vitamin B2 (Riboflavin)	0.133 mg	10.23%
Vitamin B3 (Niacin)	0.665 mg	4.16%
Vitamin B5 (Pantothenic acid)	0.055 mg	1.10%
Vitamin B6 (Pyridoxine)	0.162 mg	12.46%
Vitamin B9 (Folate)	17 µg	4.25%
Folic Acid	0 µg	N/D
Folate, food	17 µg	N/D
Folate, DEF	17 µg	N/D
Vitamin C (Ascorbic acid)	63.8 mg	70.89%
Fat soluble Vitamins
Vitamin A, RAE	266 µg	38.00%
Vitamin A, IU	5320 IU	N/D

Amino acids	Amount	% DV
Threonine	0.125 g	7.10%
Isoleucine	0.136 g	8.13%
Leucine	0.222 g	6.01%
Lysine	0.153 g	4.58%
Methionine	0.047 g	N/D
Phenylalanine	0.152 g	N/D
Tyrosine	0.11 g	N/D
Valine	0.177 g	8.38%
Arginine	0.144 g	N/D
Histidine	0.072 g	5.84%
Alanine	0.176 g	N/D
Aspartic acid	0.241 g	N/D
Glutamic acid	0.287 g	N/D
Glycine	0.152 g	N/D
Proline	0.154 g	N/D
Serine	0.102 g	N/D

Flavonols	Amount	% DV
Kaempferol	13.7 mg	N/D
Myricetin	7.6 mg	N/D
Quercetin	114.6 mg	N/D