Epazote, raw

Nutritional value of Epazote, raw
Serving Size: 1 tbsp, 0.8 g

Calories 0 Kcal. Calories from Fat 0 Kcal.

Proximity Amount % DV
Water 0.71 g N/D
Energy 0 Kcal N/D
Energy 1 kJ N/D
Protein 0 g 0.00%
Total Fat (lipid) 0 g 0.00%
Ash 0.02 g N/D
Carbohydrate 0.06 g 0.05%

Minerals Amount % DV
Calcium, Ca 2 mg 0.20%
Iron, Fe 0.02 mg 0.25%
Magnesium, Mg 1 mg 0.24%
Phosphorus, P 1 mg 0.14%
Potassium, K 5 mg 0.11%
Sodium, Na 0 mg 0.00%
Zinc, Zn 0.01 mg 0.09%
Copper, Cu 0.002 mg 0.22%
Manganese, Mn 0.025 mg 1.09%

Vitamins Amount % DV
Water soluble Vitamins
Vitamin B2 (Riboflavin) 0.003 mg 0.23%
Vitamin B3 (Niacin) 0.005 mg 0.03%
Vitamin B5 (Pantothenic acid) 0.001 mg 0.02%
Vitamin B6 (Pyridoxine) 0.001 mg 0.08%
Vitamin B9 (Folate) 2 µg 0.50%
Folate, food 2 µg N/D
Folate, DEF 2 µg N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.


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