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    Home»Fat, beef tallow

    Fat, beef tallow

    Nutritional value of Fat, beef tallow
    Serving Size: 1 cup, 205 g

    Calories 1849 Kcal. Calories from Fat 1845 Kcal.

     

    Proximity Amount % DV
    Energy 1849 Kcal N/D
    Energy 7737 kJ N/D
    Total Fat (lipid) 205 g 585.71%

     
    Minerals Amount % DV
    Selenium, Se 0.4 µg 0.73%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Choline 163.6 mg 29.75%
    Fat soluble Vitamins
    Vitamin E (alpha-tocopherol) 5.54 mg 36.93%
    Vitamin D (D2 + D3) 1.4 µg N/D
    Vitamin D3 (cholecalciferol) 1.4 µg N/D
    Vitamin D 57 IU N/D

     
    Lipids Amount % DV
    Fatty acids, total saturated 102.09 g N/D
    Lauric acid (dodecanoic acid) 12:00 1.845 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 7.585 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 51.045 g N/D
    Margaric acid (heptadecanoic acid) 17:00 38.745 g N/D
    Fatty acids, total monounsaturated 85.69 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 8.61 g N/D
    Oleic acid 18:1 (octadecenoic acid) 73.8 g N/D
    Gadoleic acid 20:1 (eicosenoic acid) 0.615 g N/D
    Fatty acids, total polyunsaturated 8.2 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 6.355 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 1.23 g N/D
    Cholesterol 223 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

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