Proximity	Amount	% DV
Water	78.48 g	N/D
Energy	27 Kcal	N/D
Energy	112 kJ	N/D
Protein	1.08 g	2.16%
Total Fat (lipid)	0.17 g	0.49%
Ash	0.91 g	N/D
Carbohydrate	6.35 g	4.88%
Total dietary Fiber	2.7 g	7.11%
Total Sugars	3.42 g	N/D

Minerals	Amount	% DV
Calcium, Ca	43 mg	4.30%
Iron, Fe	0.64 mg	8.00%
Magnesium, Mg	15 mg	3.57%
Phosphorus, P	44 mg	6.29%
Potassium, K	360 mg	7.66%
Sodium, Na	45 mg	3.00%
Zinc, Zn	0.17 mg	1.55%
Copper, Cu	0.057 mg	6.33%
Manganese, Mn	0.166 mg	7.22%
Selenium, Se	0.6 µg	1.09%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.009 mg	0.75%
Vitamin B2 (Riboflavin)	0.028 mg	2.15%
Vitamin B3 (Niacin)	0.557 mg	3.48%
Vitamin B5 (Pantothenic acid)	0.202 mg	4.04%
Vitamin B6 (Pyridoxine)	0.041 mg	3.15%
Vitamin B9 (Folate)	23 µg	5.75%
Folate, food	23 µg	N/D
Folate, DEF	23 µg	N/D
Choline	11.5 mg	2.09%
Vitamin C (Ascorbic acid)	10.4 mg	11.56%
Fat soluble Vitamins
Vitamin A, RAE	42 µg	6.00%
Vitamin A, IU	838 IU	N/D
Beta Carotene	503 µg	N/D
Lutein + zeaxanthin	528 µg	N/D
Vitamin E (alpha-tocopherol)	0.5 mg	3.33%
Vitamin K (phylloquinone)	54.6 µg	45.50%

Lipids	Amount	% DV
Fatty acids, total saturated	0.078 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.069 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.008 g	N/D
Fatty acids, total monounsaturated	0.059 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.002 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.057 g	N/D
Fatty acids, total polyunsaturated	0.147 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.147 g	N/D

Others	Amount	% DV
Flavanones
Eriodictyol	0.9 mg	N/D
Flavonols
Quercetin	0.2 mg	N/D