Proximity	Amount	% DV
Water	44.77 g	N/D
Energy	371 Kcal	N/D
Energy	1551 kJ	N/D
Protein	4.92 g	9.84%
Total Fat (lipid)	1.39 g	3.97%
Ash	2.77 g	N/D
Carbohydrate	95.17 g	73.21%
Total dietary Fiber	14.6 g	38.42%
Total Sugars	71.4 g	N/D
Sucrose	0.1 g	N/D
Glucose (dextrose)	36.94 g	N/D
Fructose	34.17 g	N/D
Galactose	0.19 g	N/D
Starch	7.55 g	N/D

Minerals	Amount	% DV
Calcium, Ca	241 mg	24.10%
Iron, Fe	3.02 mg	37.75%
Magnesium, Mg	101 mg	24.05%
Phosphorus, P	100 mg	14.29%
Potassium, K	1013 mg	21.55%
Sodium, Na	15 mg	1.00%
Zinc, Zn	0.82 mg	7.45%
Copper, Cu	0.428 mg	47.56%
Manganese, Mn	0.76 mg	33.04%
Selenium, Se	0.9 µg	1.64%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.127 mg	10.58%
Vitamin B2 (Riboflavin)	0.122 mg	9.38%
Vitamin B3 (Niacin)	0.922 mg	5.76%
Vitamin B5 (Pantothenic acid)	0.647 mg	12.94%
Vitamin B6 (Pyridoxine)	0.158 mg	12.15%
Vitamin B9 (Folate)	13 µg	3.25%
Folate, food	13 µg	N/D
Folate, DEF	13 µg	N/D
Choline	23.5 mg	4.27%
Vitamin C (Ascorbic acid)	1.8 mg	2.00%
Fat soluble Vitamins
Vitamin A, IU	15 IU	N/D
Beta Carotene	9 µg	N/D
Betaine	1 mg	N/D
Lutein + zeaxanthin	48 µg	N/D
Vitamin E (alpha-tocopherol)	0.52 mg	3.47%
Tocopherol, beta	0.01 mg	N/D
Tocopherol, gamma	0.55 mg	N/D
Tocopherol, delta	0.01 mg	N/D
Vitamin K (phylloquinone)	23.2 µg	19.33%

Lipids	Amount	% DV
Fatty acids, total saturated	0.215 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.009 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.164 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.043 g	N/D
Fatty acids, total monounsaturated	0.237 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.235 g	N/D
Fatty acids, total polyunsaturated	0.514 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.514 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.03 g	6.82%
Threonine	0.127 g	7.22%
Isoleucine	0.133 g	7.95%
Leucine	0.191 g	5.17%
Lysine	0.131 g	3.92%
Methionine	0.051 g	N/D
Cystine	0.054 g	N/D
Phenylalanine	0.113 g	N/D
Tyrosine	0.061 g	N/D
Valine	0.182 g	8.62%
Arginine	0.115 g	N/D
Histidine	0.055 g	4.46%
Alanine	0.2 g	N/D
Aspartic acid	0.961 g	N/D
Glutamic acid	0.44 g	N/D
Glycine	0.161 g	N/D
Proline	0.909 g	N/D
Serine	0.191 g	N/D

Other	Amount	% DV
Isoflavones
Total isoflavones	0.01 mg	N/D