Nutritional value of Gelatin desserts, dry mix, prepared with water
Serving Size:1 serving, 21 g
Calories 13 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 17.72 g | N/D |
| Energy | 13 Kcal | N/D |
| Energy | 52 kJ | N/D |
| Protein | 0.26 g | 0.52% |
| Ash | 0.04 g | N/D |
| Carbohydrate | 2.98 g | 2.29% |
| Total Sugars | 2.83 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1 mg | 0.10% |
| Phosphorus, P | 5 mg | 0.71% |
| Sodium, Na | 16 mg | 1.07% |
| Copper, Cu | 0.005 mg | 0.56% |
| Selenium, Se | 0.2 µg | 0.36% |
| Fluoride | 14.5 µg | 0.36% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B2 (Riboflavin) | 0.001 mg | 0.08% |
| Choline | 0.1 mg | 0.02% |
| Fat soluble Vitamins | ||
| Betaine | 0.1 mg | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Threonine | 0.005 g | 0.28% |
| Isoleucine | 0.004 g | 0.24% |
| Leucine | 0.008 g | 0.22% |
| Lysine | 0.012 g | 0.36% |
| Methionine | 0.002 g | N/D |
| Phenylalanine | 0.006 g | N/D |
| Tyrosine | 0.001 g | N/D |
| Valine | 0.007 g | 0.33% |
| Arginine | 0.022 g | N/D |
| Histidine | 0.002 g | 0.16% |
| Alanine | 0.027 g | N/D |
| Aspartic acid | 0.018 g | N/D |
| Glutamic acid | 0.029 g | N/D |
| Glycine | 0.064 g | N/D |
| Proline | 0.041 g | N/D |
| Serine | 0.009 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 