Nutritional value of Gelatin desserts, dry mix
Serving Size:1 package (3 oz), 85 g
Calories 324 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 0.85 g | N/D |
| Energy | 324 Kcal | N/D |
| Energy | 1355 kJ | N/D |
| Protein | 6.63 g | 13.26% |
| Ash | 0.59 g | N/D |
| Carbohydrate | 76.92 g | 59.17% |
| Total Sugars | 73.13 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3 mg | 0.30% |
| Iron, Fe | 0.11 mg | 1.38% |
| Magnesium, Mg | 2 mg | 0.48% |
| Phosphorus, P | 120 mg | 17.14% |
| Potassium, K | 6 mg | 0.13% |
| Sodium, Na | 396 mg | 26.40% |
| Zinc, Zn | 0.01 mg | 0.09% |
| Copper, Cu | 0.1 mg | 11.11% |
| Manganese, Mn | 0.009 mg | 0.39% |
| Selenium, Se | 5.7 µg | 10.36% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B2 (Riboflavin) | 0.003 mg | 0.23% |
| Vitamin B3 (Niacin) | 0.035 mg | 0.22% |
| Vitamin B5 (Pantothenic acid) | 0.008 mg | 0.16% |
| Vitamin B6 (Pyridoxine) | 0.012 mg | 0.92% |
| Vitamin B9 (Folate) | 0.001 µg | 0.00% |
| Folic Acid | 3 µg | N/D |
| Folate, DEF | 3 µg | N/D |
| Choline | 3 mg | 0.55% |
| Vitamin B-12 (Cobalamine) | 3 µg | 125.00% |
| Amino acids | Amount | % DV |
|---|---|---|
| Threonine | 0.128 g | 7.27% |
| Isoleucine | 0.1 g | 5.98% |
| Leucine | 0.213 g | 5.76% |
| Lysine | 0.301 g | 9.00% |
| Methionine | 0.053 g | N/D |
| Phenylalanine | 0.15 g | N/D |
| Tyrosine | 0.026 g | N/D |
| Valine | 0.181 g | 8.57% |
| Arginine | 0.575 g | N/D |
| Histidine | 0.058 g | 4.71% |
| Alanine | 0.695 g | N/D |
| Aspartic acid | 0.457 g | N/D |
| Glutamic acid | 0.76 g | N/D |
| Glycine | 1.655 g | N/D |
| Proline | 1.068 g | N/D |
| Serine | 0.226 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 