Gelatin desserts, dry mix

Nutritional value of Gelatin desserts, dry mix
Serving Size:1 package (3 oz), 85 g

Calories 324 Kcal.

 

Proximity Amount % DV
Water 0.85 g N/D
Energy 324 Kcal N/D
Energy 1355 kJ N/D
Protein 6.63 g 13.26%
Ash 0.59 g N/D
Carbohydrate 76.92 g 59.17%
Total Sugars 73.13 g N/D

 
Minerals Amount % DV
Calcium, Ca 3 mg 0.30%
Iron, Fe 0.11 mg 1.38%
Magnesium, Mg 2 mg 0.48%
Phosphorus, P 120 mg 17.14%
Potassium, K 6 mg 0.13%
Sodium, Na 396 mg 26.40%
Zinc, Zn 0.01 mg 0.09%
Copper, Cu 0.1 mg 11.11%
Manganese, Mn 0.009 mg 0.39%
Selenium, Se 5.7 µg 10.36%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B2 (Riboflavin) 0.003 mg 0.23%
Vitamin B3 (Niacin) 0.035 mg 0.22%
Vitamin B5 (Pantothenic acid) 0.008 mg 0.16%
Vitamin B6 (Pyridoxine) 0.012 mg 0.92%
Vitamin B9 (Folate) 0.001 µg 0.00%
Folic Acid 3 µg N/D
Folate, DEF 3 µg N/D
Choline 3 mg 0.55%
Vitamin B-12 (Cobalamine) 3 µg 125.00%

 
Amino acids Amount % DV
Threonine 0.128 g 7.27%
Isoleucine 0.1 g 5.98%
Leucine 0.213 g 5.76%
Lysine 0.301 g 9.00%
Methionine 0.053 g N/D
Phenylalanine 0.15 g N/D
Tyrosine 0.026 g N/D
Valine 0.181 g 8.57%
Arginine 0.575 g N/D
Histidine 0.058 g 4.71%
Alanine 0.695 g N/D
Aspartic acid 0.457 g N/D
Glutamic acid 0.76 g N/D
Glycine 1.655 g N/D
Proline 1.068 g N/D
Serine 0.226 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
 

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