Nutritional value of Ghee
Serving Size: 1 tsp, 5 g

Calories 45 Kcal. Calories from Fat 45 Kcal.


Proximity Amount % DV
Energy 45 Kcal N/D
Total Fat (lipid) 5 g 14.29%

Minerals Amount % DV
Sodium, Na 34 mg 2.27%

Vitamins Amount % DV
Fat soluble Vitamins
Vitamin A, IU 200 IU N/D

Lipids Amount % DV
Fatty acids, total saturated 3 g N/D
Cholesterol 10 mg N/D


*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.