Nutritional value of Ghee
Serving Size: 1 tsp, 5 g
Calories 45 Kcal. Calories from Fat 45 Kcal.
|Total Fat (lipid)||5 g||14.29%|
|Sodium, Na||34 mg||2.27%|
|Fat soluble Vitamins|
|Vitamin A, IU||200 IU||N/D|
|Fatty acids, total saturated||3 g||N/D|
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.