Proximity	Amount	% DV
Water	74.8 g	N/D
Energy	62 Kcal	N/D
Energy	258 kJ	N/D
Protein	0.58 g	1.16%
Total Fat (lipid)	0.32 g	0.91%
Ash	0.52 g	N/D
Carbohydrate	15.78 g	12.14%
Total dietary Fiber	0.8 g	2.11%
Total Sugars	14.95 g	N/D

Minerals	Amount	% DV
Calcium, Ca	13 mg	1.30%
Iron, Fe	0.27 mg	3.38%
Magnesium, Mg	5 mg	1.19%
Phosphorus, P	9 mg	1.29%
Potassium, K	176 mg	3.74%
Sodium, Na	2 mg	0.13%
Zinc, Zn	0.04 mg	0.36%
Copper, Cu	0.037 mg	4.11%
Manganese, Mn	0.661 mg	28.74%
Selenium, Se	0.1 µg	0.18%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.085 mg	7.08%
Vitamin B2 (Riboflavin)	0.052 mg	4.00%
Vitamin B3 (Niacin)	0.276 mg	1.73%
Vitamin B5 (Pantothenic acid)	0.022 mg	0.44%
Vitamin B6 (Pyridoxine)	0.101 mg	7.77%
Vitamin B9 (Folate)	4 µg	1.00%
Folate, food	4 µg	N/D
Folate, DEF	4 µg	N/D
Choline	5.2 mg	0.95%
Vitamin C (Ascorbic acid)	3.7 mg	4.11%
Fat soluble Vitamins
Vitamin A, RAE	5 µg	0.71%
Vitamin A, IU	92 IU	N/D
Beta Carotene	54 µg	N/D
Alpha Carotene	1 µg	N/D
Lutein + zeaxanthin	66 µg	N/D
Vitamin E (alpha-tocopherol)	0.17 mg	1.13%
Vitamin K (phylloquinone)	13.4 µg	11.17%

Lipids	Amount	% DV
Fatty acids, total saturated	0.105 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.003 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.09 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.012 g	N/D
Fatty acids, total monounsaturated	0.013 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.013 g	N/D
Fatty acids, total polyunsaturated	0.094 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.073 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.022 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.003 g	0.68%
Threonine	0.016 g	0.91%
Isoleucine	0.005 g	0.30%
Leucine	0.012 g	0.32%
Lysine	0.013 g	0.39%
Methionine	0.019 g	N/D
Cystine	0.009 g	N/D
Phenylalanine	0.012 g	N/D
Tyrosine	0.01 g	N/D
Valine	0.016 g	0.76%
Arginine	0.042 g	N/D
Histidine	0.021 g	1.70%
Alanine	0.024 g	N/D
Aspartic acid	0.071 g	N/D
Glutamic acid	0.121 g	N/D
Glycine	0.017 g	N/D
Proline	0.019 g	N/D
Serine	0.028 g	N/D