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    Home»Leeks facts

    Leeks facts

    The leek is a biennial crop which is grown as an annual. It belongs to the same family of onions and garlic. It possesses a stalk than a bulb. Leek looks like green onions in appearance. The leaves, white onion base and green stalk are edible portions of the leek. The cylindrical white bulb is formed by encircling the bases of the leaves. The white base of the stem could also be called as shank.

    Name Leeks
    Scientific Name Allium ampeloprasum
    Native Middle Asia but cultivated in various parts of the world such as Western Asia and Mediterranean countries.
    Common/English Name Broadleaf Wild Leek, English Leek, Elephant Garlic, Great-Headed Garlic, Great round-headed Leek, European Leek, Kurrat Leek, Kurrat, Pearl Onion, Levant Garlic, Wild Leek
    Name in Other Languages Afrikaans: Prei
    Albanian: Presh
    Arabic: Kurrat
    Austrian: Lauch
    Basque: Porru
    Belarusian: Tsabulevaja
    Belgian: Porei
    Bosnian: Prasa
    Brazil: Alho-Poró
    Bulgaria: Praz
    Catalan: Porro
    Chinese: Jiu Cong
    Czech: Pór Zahradní Setý
    Danish: Perleløg Porre
    Dutch: Wild Look
    Eastonian: Porrulauk
    Esperanto: Ampeloprazo
    Farsi: Gandana
    Finnish: Purjo
    French: Faux Poireau
    Gaelic: Cainneann
    Galician: Porreta
    Georgian: Prassa
    German: Wilder Lauch
    Greek: Praso
    Hebrew: Kereshah
    Hungarian: Francia Hagyma
    Icelandic: Blađylaukur
    India:-
    Hindi: Gandha
    Manipuri: Maroy Napakpi
    Marathi: Khorat
    Tamil: Iraakuuccittam
    Urdu: Bara Sir Wala Lasan
    Indonesia: Bawang Prei
    Italian: Porrandello
    Japanese: Nira Negi
    Kashmiri: Godu
    Kazakh: Luk Porej
    Kenya: Gĭtũngũrũ
    Khmer: Khtum-Khchal
    Kirghiz: Porej Pijazi
    Kiribati: Rike
    Laotian: Pèènz Fàlangx
    Latvian: Puravi, Sīpoli
    Macedonian: Golemoglavest Luk
    Maltese: Kurrat Slavagg
    Malaysia: Bawang Sayuran
    Maori: Riiki
    Mongolian: Songino
    Norwegian: Purre
    Persian: Tareh
    Polish: Czosnek Por
    Portuguese: Alho Bravo
    Philippines:
    Bisaya: Sibuyas-Bisaya
    Tagalog: Kutsai
    Pampangan: Kuse
    Pangasinan: Kusay
    Russian: Luk Porei
    Serbian: Luk
    Slovašcina: Poletni Luk
    Sorbian: Porej
    Spanish: Ajo Elefante
    Swahili: Vitunguu Liki
    Swedish: Purjo
    Swiss: Poireau
    Taiwan: Yang Cong
    Tajik: Siri Tez
    Thailand: Krathiam Tai
    Tibetan: Ñūqtsoon
    Turkish: Yabani Pırasa
    Turkmen: Ýapyşak Şogan
    Ukrainian: Cibulja-Porej
    Welsh: Cenhinen Wyllt
    Wolof: Poro
    Vietnamese: Poa-Rô Hành
    Xhosa: Iliki
    Yiddish: Pureh-Tsibehleh
    Plant Growth Habit Biennial, herbaceous, bulbous, robust, odorous, erect
    Growing Climate Cool climates
    Soil Fertile and well drained
    Plant Size 60–100 cm (2-3 feet) high
    Lifespan One year (biennial which is grown as an annual)
    Root Fibrous, shallow
    Stem Swollen, white, thick, Height: 0.5-0.75 m, Diameter: 2 inches
    Leaf Alternate, cylindrical, flat; blue-green or yellow-green; Length: 3 ft. (0.9 m)
    Flower Ovate-oblong, white, pink or purple, Length: 4–6 mm
    Bulb shape & size Solitary, cylindrical ovoid- subglobose; Diameter: 2-3 mm, Length: 8-10 cm (3-4 inches)
    Flavor/aroma Intense
    Fruit Taste Less pungent
    Seed Six small seeds, black, 2–3 mm × 2 mm
    Varieties/Types
    • American Flag
    • Giant Musselburg
    • King Richard
    • Otina
    • Pancho
    Health Benefits
    • Prevent cancer
    • Prevent heart ailments
    • Healthy pregnancy
    • Cholesterol levels
    • Assist in losing weight
    • Healthy gut
    • Prevent infections
    • Treats anemia
    • Prevents stroke
    • Combat free radical damage
    Major Nutritions (Raw) Vitamin K (phylloquinone) 41.8 µg (34.83%)
    Iron, Fe 1.87 mg (23.38%)
    Manganese, Mn 0.428 mg (18.61%)
    Vitamin B6 (Pyridoxine) 0.207 mg (15.92%)
    Vitamin B9 (Folate) 57 µg (14.25%)
    Copper, Cu 0.107 mg (11.89%)
    Vitamin C (Ascorbic acid) 10.7 mg (11.89%)
    Vitamin A, RAE 74 µg (10.57%)
    Carbohydrate 12.59 g (9.68%)
    Magnesium, Mg 25 mg (5.95%)
    Calories in 1cup (89 gm) Raw 54 Kcal.
    Precautions  
    • Those who are allergic to garlic may experience allergic symptoms to leeks.
    • Leeks have oxalate in small amount so it should be avoided by individuals with oxalate kidney stones.
    • It possess high amount of nickel so it should be avoided by those having nickel allergy.
    Other Facts
    • The Great Roman Emperor Nero consumed Leek to improve his singing.
    • The troops of British King Cadwallader used Leeks to recognize friends from enemies on battle field. This saved lives of many and won a victory over the Saxons by the British army.
    • In Europe during the middle ages, girls used to keep the Leeks under their pillows on St. David’s Day in order to see their future husbands in dream.
    • Leek is the National Emblem of Welsh.
    • It is an easiest plant to grow in home garden.




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