Proximity	Amount	% DV
Water	188.64 g	N/D
Energy	61 Kcal	N/D
Energy	257 kJ	N/D
Protein	2.33 g	4.66%
Total Fat (lipid)	0.64 g	1.83%
Ash	0.64 g	N/D
Carbohydrate	19.76 g	15.20%
Total dietary Fiber	5.9 g	15.53%
Total Sugars	5.3 g	N/D

Minerals	Amount	% DV
Calcium, Ca	55 mg	5.50%
Iron, Fe	1.27 mg	15.88%
Magnesium, Mg	17 mg	4.05%
Phosphorus, P	34 mg	4.86%
Potassium, K	293 mg	6.23%
Sodium, Na	4 mg	0.27%
Zinc, Zn	0.13 mg	1.18%
Copper, Cu	0.078 mg	8.67%
Manganese, Mn	0.064 mg	2.78%
Selenium, Se	0.8 µg	1.45%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.085 mg	7.08%
Vitamin B2 (Riboflavin)	0.042 mg	3.23%
Vitamin B3 (Niacin)	0.212 mg	1.33%
Vitamin B5 (Pantothenic acid)	0.403 mg	8.06%
Vitamin B6 (Pyridoxine)	0.17 mg	13.08%
Vitamin B9 (Folate)	23 µg	5.75%
Folate, food	23 µg	N/D
Folate, DEF	23 µg	N/D
Choline	10.8 mg	1.96%
Vitamin C (Ascorbic acid)	112.4 mg	124.89%
Fat soluble Vitamins
Vitamin A, RAE	2 µg	0.29%
Vitamin A, IU	47 IU	N/D
Beta Carotene	6 µg	N/D
Alpha Carotene	2 µg	N/D
Beta Cryptoxanthin	42 µg	N/D
Lutein + zeaxanthin	23 µg	N/D
Vitamin E (alpha-tocopherol)	0.32 mg	2.13%

Lipids	Amount	% DV
Fatty acids, total saturated	0.083 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.074 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.004 g	N/D
Fatty acids, total monounsaturated	0.023 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.002 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.021 g	N/D
Fatty acids, total polyunsaturated	0.189 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.134 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.055 g	N/D

Others	Amount	% DV
Flavanones
Eriodictyol	45.3 mg	N/D
Hesperetin	59.1 mg	N/D
Naringenin	1.2 mg	N/D
Flavones
Apigenin	0 mg	N/D
Luteolin	4 mg	N/D
Flavonols
Kaempferol	0.1 mg	N/D
Myricetin	1.1 mg	N/D
Quercetin	2.4 mg	N/D