Nutritional value of Lime juice, raw
Serving Size: 1 cup, 242 g
Calories 60 Kcal. Calories from Fat 1.53 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 219.71 g | N/D |
| Energy | 60 Kcal | N/D |
| Energy | 252 kJ | N/D |
| Protein | 1.02 g | 2.04% |
| Total Fat (lipid) | 0.17 g | 0.49% |
| Ash | 0.75 g | N/D |
| Carbohydrate | 20.38 g | 15.68% |
| Total dietary Fiber | 1 g | 2.63% |
| Total Sugars | 4.09 g | N/D |
| Sucrose | 1.16 g | N/D |
| Glucose (dextrose) | 1.45 g | N/D |
| Fructose | 1.48 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 34 mg | 3.40% |
| Iron, Fe | 0.22 mg | 2.75% |
| Magnesium, Mg | 19 mg | 4.52% |
| Phosphorus, P | 34 mg | 4.86% |
| Potassium, K | 283 mg | 6.02% |
| Sodium, Na | 5 mg | 0.33% |
| Zinc, Zn | 0.19 mg | 1.73% |
| Copper, Cu | 0.065 mg | 7.22% |
| Manganese, Mn | 0.044 mg | 1.91% |
| Selenium, Se | 0.2 µg | 0.36% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.061 mg | 5.08% |
| Vitamin B2 (Riboflavin) | 0.036 mg | 2.77% |
| Vitamin B3 (Niacin) | 0.344 mg | 2.15% |
| Vitamin B5 (Pantothenic acid) | 0.298 mg | 5.96% |
| Vitamin B6 (Pyridoxine) | 0.092 mg | 7.08% |
| Vitamin B9 (Folate) | 24 µg | 6.00% |
| Folic Acid | 0 µg | N/D |
| Folate, food | 24 µg | N/D |
| Folate, DEF | 24 µg | N/D |
| Choline | 12.3 mg | 2.24% |
| Vitamin C (Ascorbic acid) | 72.6 mg | 80.67% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 5 µg | 0.71% |
| Vitamin A, IU | 121 IU | N/D |
| Beta Carotene | 73 µg | N/D |
| Betaine | 0.5 mg | N/D |
| Vitamin E (alpha-tocopherol) | 0.53 mg | 3.53% |
| Vitamin K (phylloquinone) | 1.5 µg | 1.25% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.019 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 0.019 g | N/D |
| Fatty acids, total monounsaturated | 0.019 g | N/D |
| Palmitoleic acid 16:1 (hexadecenoic acid) | 0.005 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 0.017 g | N/D |
| Fatty acids, total polyunsaturated | 0.056 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.036 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.019 g | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.005 g | 1.14% |
| Threonine | 0.005 g | 0.28% |
| Isoleucine | 0.005 g | 0.30% |
| Leucine | 0.039 g | 1.06% |
| Lysine | 0.039 g | 1.17% |
| Methionine | 0.005 g | N/D |
| Cystine | 0.005 g | N/D |
| Phenylalanine | 0.027 g | N/D |
| Tyrosine | 0.005 g | N/D |
| Valine | 0.027 g | 1.28% |
| Arginine | 0.036 g | N/D |
| Histidine | 0.005 g | 0.41% |
| Alanine | 0.058 g | N/D |
| Aspartic acid | 0.276 g | N/D |
| Glutamic acid | 0.162 g | N/D |
| Glycine | 0.027 g | N/D |
| Proline | 0.073 g | N/D |
| Serine | 0.085 g | N/D |
| Flavanones | Amount | % DV |
|---|---|---|
| Eriodictyol | 5.3 mg | N/D |
| Hesperetin | 21.7 mg | N/D |
| Naringenin | 0.9 mg | N/D |
| Flavonols | Amount | % DV |
|---|---|---|
| Quercetin | 1.2 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 