Health Benefits
    Facebook Twitter Instagram
    Trending
    • Health benefits of Indian round gourd
    • Health benefits of Azores Laurel
    • Health benefits of Wild Kumquat
    • Health benefits of Little Medick
    • Health benefits of Roundleaf alumroot
    • Health benefits of Wild Caper Bush
    • Health benefits of Wood nettle
    • Health benefits of Chinese Catalpa
    Health Benefits
    Health Benefits
    Home»Lime juice, raw

    Lime juice, raw

    Nutritional value of Lime juice, raw
    Serving Size: 1 cup, 242 g

    Calories 60 Kcal. Calories from Fat 1.53 Kcal.

     

    Proximity Amount % DV
    Water 219.71 g N/D
    Energy 60 Kcal N/D
    Energy 252 kJ N/D
    Protein 1.02 g 2.04%
    Total Fat (lipid) 0.17 g 0.49%
    Ash 0.75 g N/D
    Carbohydrate 20.38 g 15.68%
    Total dietary Fiber 1 g 2.63%
    Total Sugars 4.09 g N/D
    Sucrose 1.16 g N/D
    Glucose (dextrose) 1.45 g N/D
    Fructose 1.48 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 34 mg 3.40%
    Iron, Fe 0.22 mg 2.75%
    Magnesium, Mg 19 mg 4.52%
    Phosphorus, P 34 mg 4.86%
    Potassium, K 283 mg 6.02%
    Sodium, Na 5 mg 0.33%
    Zinc, Zn 0.19 mg 1.73%
    Copper, Cu 0.065 mg 7.22%
    Manganese, Mn 0.044 mg 1.91%
    Selenium, Se 0.2 µg 0.36%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.061 mg 5.08%
    Vitamin B2 (Riboflavin) 0.036 mg 2.77%
    Vitamin B3 (Niacin) 0.344 mg 2.15%
    Vitamin B5 (Pantothenic acid) 0.298 mg 5.96%
    Vitamin B6 (Pyridoxine) 0.092 mg 7.08%
    Vitamin B9 (Folate) 24 µg 6.00%
    Folic Acid 0 µg N/D
    Folate, food 24 µg N/D
    Folate, DEF 24 µg N/D
    Choline 12.3 mg 2.24%
    Vitamin C (Ascorbic acid) 72.6 mg 80.67%
    Fat soluble Vitamins
    Vitamin A, RAE 5 µg 0.71%
    Vitamin A, IU 121 IU N/D
    Beta Carotene 73 µg N/D
    Betaine 0.5 mg N/D
    Vitamin E (alpha-tocopherol) 0.53 mg 3.53%
    Vitamin K (phylloquinone) 1.5 µg 1.25%

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.019 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.019 g N/D
    Fatty acids, total monounsaturated 0.019 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 0.005 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.017 g N/D
    Fatty acids, total polyunsaturated 0.056 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.036 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.019 g N/D

     
    Amino acids Amount % DV
    Tryptophan 0.005 g 1.14%
    Threonine 0.005 g 0.28%
    Isoleucine 0.005 g 0.30%
    Leucine 0.039 g 1.06%
    Lysine 0.039 g 1.17%
    Methionine 0.005 g N/D
    Cystine 0.005 g N/D
    Phenylalanine 0.027 g N/D
    Tyrosine 0.005 g N/D
    Valine 0.027 g 1.28%
    Arginine 0.036 g N/D
    Histidine 0.005 g 0.41%
    Alanine 0.058 g N/D
    Aspartic acid 0.276 g N/D
    Glutamic acid 0.162 g N/D
    Glycine 0.027 g N/D
    Proline 0.073 g N/D
    Serine 0.085 g N/D


     
    Flavanones Amount % DV
    Eriodictyol 5.3 mg N/D
    Hesperetin 21.7 mg N/D
    Naringenin 0.9 mg N/D

     
    Flavonols Amount % DV
    Quercetin 1.2 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

    Categories
    • Beverages (70)
    • Dairy (28)
    • Equipment (5)
    • Essential OIls (189)
    • Facts (2,168)
    • Foods (228)
    • Fruits (409)
    • Grains and Cereals (30)
    • Health & Beauty (467)
    • Herbs and Spices (1,083)
    • Medicines (7)
    • Nutritional value (27)
    • Nuts and seeds (57)
    • Oils (80)
    • Pets (1)
    • Poultry & Seafoods (67)
    • Pulses and Beans (16)
    • Reviews (22)
    • supplement (2)
    • Vegetables (210)

    Health benefits of Indian round gourd

    Health benefits of Azores Laurel

    Health benefits of Wild Kumquat

    Health benefits of Little Medick

    Health benefits of Roundleaf alumroot

    Health benefits of Wild Caper Bush

    ABOUT
    1 Home
    About us
    Contact us

    Policy
    Privacy Policy
    Terms & conditions
    Disclaimer
    Contact us at:
    e-mail: [email protected]
    Skype: healthbenefit55
    © 2023 www.healthbenefitstimes.com All rights reserved.

    Type above and press Enter to search. Press Esc to cancel.