Proximity	Amount	% DV
Water	4.53 g	N/D
Energy	106 Kcal	N/D
Energy	444 kJ	N/D
Protein	4.93 g	9.86%
Total Fat (lipid)	0.63 g	1.80%
Ash	1.28 g	N/D
Carbohydrate	20.63 g	15.87%

Minerals	Amount	% DV
Calcium, Ca	52 mg	5.20%
Iron, Fe	1.13 mg	14.13%
Magnesium, Mg	67 mg	15.95%
Phosphorus, P	200 mg	28.57%
Potassium, K	438 mg	9.32%
Sodium, Na	2 mg	0.13%
Zinc, Zn	0.34 mg	3.09%
Copper, Cu	0.112 mg	12.44%
Manganese, Mn	0.742 mg	32.26%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.205 mg	17.08%
Vitamin B2 (Riboflavin)	0.048 mg	3.69%
Vitamin B3 (Niacin)	0.512 mg	3.20%
Vitamin B5 (Pantothenic acid)	0.272 mg	5.44%
Vitamin B6 (Pyridoxine)	0.201 mg	15.46%
Vitamin B9 (Folate)	33 µg	8.25%
Folate, food	33 µg	N/D
Folate, DEF	33 µg	N/D
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	16 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.106 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.092 g	N/D
Fatty acids, total monounsaturated	0.124 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.074 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.014 g	N/D
Erucic acid 22:1 (docosenoic acid)	0.037 g	N/D
Fatty acids, total polyunsaturated	0.373 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.34 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.033 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.071 g	16.14%
Threonine	0.239 g	13.58%
Isoleucine	0.245 g	14.65%
Leucine	0.389 g	10.52%
Lysine	0.315 g	9.42%
Methionine	0.085 g	N/D
Cystine	0.064 g	N/D
Phenylalanine	0.245 g	N/D
Tyrosine	0.12 g	N/D
Valine	0.317 g	15.01%
Arginine	0.404 g	N/D
Histidine	0.138 g	11.20%
Alanine	0.285 g	N/D
Aspartic acid	0.603 g	N/D
Glutamic acid	1.142 g	N/D
Glycine	0.264 g	N/D
Proline	0.411 g	N/D
Serine	0.3 g	N/D