Proximity	Amount	% DV
Water	77 g	N/D
Energy	89 Kcal	N/D
Energy	372 kJ	N/D
Protein	4.13 g	8.26%
Total Fat (lipid)	0.53 g	1.51%
Ash	1.07 g	N/D
Carbohydrate	17.28 g	13.29%

Minerals	Amount	% DV
Calcium, Ca	44 mg	4.40%
Iron, Fe	0.95 mg	11.88%
Magnesium, Mg	56 mg	13.33%
Phosphorus, P	168 mg	24.00%
Potassium, K	367 mg	7.81%
Sodium, Na	1 mg	0.07%
Zinc, Zn	0.28 mg	2.55%
Copper, Cu	0.094 mg	10.44%
Manganese, Mn	0.621 mg	27.00%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.171 mg	14.25%
Vitamin B2 (Riboflavin)	0.04 mg	3.08%
Vitamin B3 (Niacin)	0.429 mg	2.68%
Vitamin B5 (Pantothenic acid)	0.228 mg	4.56%
Vitamin B6 (Pyridoxine)	0.168 mg	12.92%
Vitamin B9 (Folate)	28 µg	7.00%
Folate, food	28 µg	N/D
Folate, DEF	28 µg	N/D
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	13 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.088 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.077 g	N/D
Fatty acids, total monounsaturated	0.104 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.062 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.012 g	N/D
Erucic acid 22:1 (docosenoic acid)	0.031 g	N/D
Fatty acids, total polyunsaturated	0.312 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.285 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.027 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.059 g	13.41%
Threonine	0.2 g	11.36%
Isoleucine	0.205 g	12.26%
Leucine	0.326 g	8.82%
Lysine	0.264 g	7.89%
Methionine	0.072 g	N/D
Cystine	0.054 g	N/D
Phenylalanine	0.206 g	N/D
Tyrosine	0.1 g	N/D
Valine	0.266 g	12.59%
Arginine	0.338 g	N/D
Histidine	0.115 g	9.33%
Alanine	0.239 g	N/D
Aspartic acid	0.505 g	N/D
Glutamic acid	0.957 g	N/D
Glycine	0.221 g	N/D
Proline	0.344 g	N/D
Serine	0.252 g	N/D