Mashua Tuber Dry

Nutritional value of Mashua Tuber Dry
Serving Size: 100 g

Calories 346 Kcal. Calories from Fat 2.25 Kcal.

Proximity Amount % DV
Water 85.35 g N/D
Energy 346 Kcal N/D
Protein 11.3 g 22.60%
Total Fat (lipid) 0.25 g 0.71%
Ash 5.25 g N/D
Carbohydrate 74.6 g 57.38%
Total dietary Fiber 8.2 g 21.58%

Amino acids Amount % DV
Tryptophan 0.005 g 1.14%
Threonine 0.023 g 1.31%
Isoleucine 0.031 g 1.85%
Leucine 0.039 g 1.06%
Lysine 0.038 g 1.14%
Methionine+ Cystine 0.0135 g N/D
Phenylalanine+ Tyrosine 0.0255 g N/D
Valine 0.0355 g 1.68%

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

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