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    Home»Mashua Tuber Dry

    Mashua Tuber Dry

    Nutritional value of Mashua Tuber Dry
    Serving Size: 100 g

    Calories 346 Kcal. Calories from Fat 2.25 Kcal.

    Proximity Amount % DV
    Water 85.35 g N/D
    Energy 346 Kcal N/D
    Protein 11.3 g 22.60%
    Total Fat (lipid) 0.25 g 0.71%
    Ash 5.25 g N/D
    Carbohydrate 74.6 g 57.38%
    Total dietary Fiber 8.2 g 21.58%

    Amino acids Amount % DV
    Tryptophan 0.005 g 1.14%
    Threonine 0.023 g 1.31%
    Isoleucine 0.031 g 1.85%
    Leucine 0.039 g 1.06%
    Lysine 0.038 g 1.14%
    Methionine+ Cystine 0.0135 g N/D
    Phenylalanine+ Tyrosine 0.0255 g N/D
    Valine 0.0355 g 1.68%

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

    Source:
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