Mayonnaise, low sodium, low calorie or diet

Nutritional value of Mayonnaise, low sodium, low calorie or diet
Serving Size: 1 cup, 224 g

Calories 517 Kcal. Calories from Fat 387.09 Kcal.


Proximity Amount % DV
Water 140.45 g N/D
Energy 517 Kcal N/D
Energy 2166 kJ N/D
Protein 0.67 g 1.34%
Total Fat (lipid) 43.01 g 122.89%
Ash 4.03 g N/D
Carbohydrate 35.84 g 27.57%
Total dietary Fiber 0 g 0.00%
Total Sugars 9.41 g N/D

Minerals Amount % DV
Potassium, K 22 mg 0.47%
Sodium, Na 246 mg 16.40%
Zinc, Zn 0.25 mg 2.27%
Copper, Cu 0 mg 0.00%
Manganese, Mn 0 mg 0.00%
Selenium, Se 3.6 µg 6.55%

Vitamins Amount % DV
Water soluble Vitamins
Vitamin B2 (Riboflavin) 0.022 mg 1.69%
Choline 19 mg 3.45%
Vitamin B-12 (Cobalamine) 0.13 µg 5.42%
Fat soluble Vitamins
Vitamin E (alpha-tocopherol) 14.4 mg 96.00%
Vitamin K (phylloquinone) 55.3 µg 46.08%

Lipids Amount % DV
Fatty acids, total saturated 7.392 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 5.376 g N/D
Stearic acid 18:00 (Octadecanoic acid) 2.016 g N/D
Fatty acids, total monounsaturated 10.08 g N/D
Oleic acid 18:1 (octadecenoic acid) 10.08 g N/D
Fatty acids, total polyunsaturated 23.744 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 20.16 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 3.584 g N/D
Cholesterol 54 mg N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.


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