Nutritional value of Mayonnaise, low sodium, low calorie or diet
Serving Size: 1 cup, 224 g
Calories 517 Kcal. Calories from Fat 387.09 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 140.45 g | N/D |
| Energy | 517 Kcal | N/D |
| Energy | 2166 kJ | N/D |
| Protein | 0.67 g | 1.34% |
| Total Fat (lipid) | 43.01 g | 122.89% |
| Ash | 4.03 g | N/D |
| Carbohydrate | 35.84 g | 27.57% |
| Total dietary Fiber | 0 g | 0.00% |
| Total Sugars | 9.41 g | N/D |
| Minerals | Amount | % DV |
|---|---|---|
| Potassium, K | 22 mg | 0.47% |
| Sodium, Na | 246 mg | 16.40% |
| Zinc, Zn | 0.25 mg | 2.27% |
| Copper, Cu | 0 mg | 0.00% |
| Manganese, Mn | 0 mg | 0.00% |
| Selenium, Se | 3.6 µg | 6.55% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B2 (Riboflavin) | 0.022 mg | 1.69% |
| Choline | 19 mg | 3.45% |
| Vitamin B-12 (Cobalamine) | 0.13 µg | 5.42% |
| Fat soluble Vitamins | ||
| Vitamin E (alpha-tocopherol) | 14.4 mg | 96.00% |
| Vitamin K (phylloquinone) | 55.3 µg | 46.08% |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 7.392 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 5.376 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 2.016 g | N/D |
| Fatty acids, total monounsaturated | 10.08 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 10.08 g | N/D |
| Fatty acids, total polyunsaturated | 23.744 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 20.16 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 3.584 g | N/D |
| Cholesterol | 54 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 