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    Home»Mayonnaise, reduced fat, with olive oil

    Mayonnaise, reduced fat, with olive oil

    Nutritional value of Mayonnaise, reduced fat, with olive oil
    Serving Size: 1 cup, 232 g

    Calories 838 Kcal. Calories from Fat 835.2 Kcal.

     

    Proximity Amount % DV
    Water 133.59 g N/D
    Energy 838 Kcal N/D
    Energy 3508 kJ N/D
    Protein 0.86 g 1.72%
    Total Fat (lipid) 92.8 g 265.14%
    Ash 4.76 g N/D

     
    Minerals Amount % DV
    Magnesium, Mg 5 mg 1.19%
    Phosphorus, P 35 mg 5.00%
    Potassium, K 72 mg 1.53%
    Sodium, Na 1856 mg 123.73%
    Zinc, Zn 0.16 mg 1.45%
    Copper, Cu 0.044 mg 4.89%
    Manganese, Mn 0.016 mg 0.70%
    Selenium, Se 5.3 µg 9.64%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.019 mg 1.58%
    Vitamin B3 (Niacin) 0.023 mg 0.14%
    Vitamin B5 (Pantothenic acid) 0.135 mg 2.70%
    Vitamin B6 (Pyridoxine) 0.005 mg 0.38%
    Choline 20.9 mg 3.80%
    Vitamin B-12 (Cobalamine) 0.28 µg 11.67%
    Fat soluble Vitamins
    Vitamin A, RAE 19 µg 2.71%
    Vitamin A, IU 162 IU N/D
    Retinol 12 µg N/D
    Beta Carotene 70 µg N/D
    Alpha Carotene 0 µg N/D
    Beta Cryptoxanthin 7 µg N/D
    Lutein + zeaxanthin 63 µg N/D
    Vitamin E (alpha-tocopherol) 5.08 mg 33.87%
    Vitamin K (phylloquinone) 124.6 µg 103.83%

     
    Lipids Amount % DV
    Fatty acids, total saturated 12.458 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.037 g N/D
    pentadecanoic acid (15:00) 0.012 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 10.155 g N/D
    Margaric acid (heptadecanoic acid) 17:00 0.046 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 1.84 g N/D
    Arachidic acid 20:00 (Eicosanoic acid) 0.151 g N/D
    Behenic acid (docosanoic acid) 22:00 0.16 g N/D
    Lignoceric acid (tetracosanoic acid) 24:00 0.056 g N/D
    Fatty acids, total monounsaturated 68.537 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 1.076 g N/D
    Oleic acid 18:1 (octadecenoic acid) 67.171 g N/D
    Gadoleic acid 20:1 (eicosenoic acid) 0.29 g N/D
    Fatty acids, total polyunsaturated 9.294 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 8.558 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.735 g N/D
    Cholesterol 77 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

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