Mayonnaise, reduced fat, with olive oil

Nutritional value of Mayonnaise, reduced fat, with olive oil
Serving Size: 1 cup, 232 g

Calories 838 Kcal. Calories from Fat 835.2 Kcal.


Proximity Amount % DV
Water 133.59 g N/D
Energy 838 Kcal N/D
Energy 3508 kJ N/D
Protein 0.86 g 1.72%
Total Fat (lipid) 92.8 g 265.14%
Ash 4.76 g N/D

Minerals Amount % DV
Magnesium, Mg 5 mg 1.19%
Phosphorus, P 35 mg 5.00%
Potassium, K 72 mg 1.53%
Sodium, Na 1856 mg 123.73%
Zinc, Zn 0.16 mg 1.45%
Copper, Cu 0.044 mg 4.89%
Manganese, Mn 0.016 mg 0.70%
Selenium, Se 5.3 µg 9.64%

Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.019 mg 1.58%
Vitamin B3 (Niacin) 0.023 mg 0.14%
Vitamin B5 (Pantothenic acid) 0.135 mg 2.70%
Vitamin B6 (Pyridoxine) 0.005 mg 0.38%
Choline 20.9 mg 3.80%
Vitamin B-12 (Cobalamine) 0.28 µg 11.67%
Fat soluble Vitamins
Vitamin A, RAE 19 µg 2.71%
Vitamin A, IU 162 IU N/D
Retinol 12 µg N/D
Beta Carotene 70 µg N/D
Alpha Carotene 0 µg N/D
Beta Cryptoxanthin 7 µg N/D
Lutein + zeaxanthin 63 µg N/D
Vitamin E (alpha-tocopherol) 5.08 mg 33.87%
Vitamin K (phylloquinone) 124.6 µg 103.83%

Lipids Amount % DV
Fatty acids, total saturated 12.458 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.037 g N/D
pentadecanoic acid (15:00) 0.012 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 10.155 g N/D
Margaric acid (heptadecanoic acid) 17:00 0.046 g N/D
Stearic acid 18:00 (Octadecanoic acid) 1.84 g N/D
Arachidic acid 20:00 (Eicosanoic acid) 0.151 g N/D
Behenic acid (docosanoic acid) 22:00 0.16 g N/D
Lignoceric acid (tetracosanoic acid) 24:00 0.056 g N/D
Fatty acids, total monounsaturated 68.537 g N/D
Palmitoleic acid 16:1 (hexadecenoic acid) 1.076 g N/D
Oleic acid 18:1 (octadecenoic acid) 67.171 g N/D
Gadoleic acid 20:1 (eicosenoic acid) 0.29 g N/D
Fatty acids, total polyunsaturated 9.294 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 8.558 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.735 g N/D
Cholesterol 77 mg N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.


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