Nutritional value of Milk, canned, condensed, sweetened
Serving Size:1 Cup, 306 g
Calories 982 Kcal. Calories from Fat 239.58 Kcal.
Proximity | Amount | % DV |
---|---|---|
Water | 83.11 g | N/D |
Energy | 982 Kcal | N/D |
Energy | 4107 kJ | N/D |
Protein | 24.2 g | 48.40% |
Total Fat (lipid) | 26.62 g | 76.06% |
Ash | 5.6 g | N/D |
Carbohydrate | 166.46 g | 128.05% |
Total dietary Fiber | 0 g | 0.00% |
Total Sugars | 166.46 g | N/D |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 869 mg | 86.90% |
Iron, Fe | 0.58 mg | 7.25% |
Magnesium, Mg | 80 mg | 19.05% |
Phosphorus, P | 774 mg | 110.57% |
Potassium, K | 1135 mg | 24.15% |
Sodium, Na | 389 mg | 25.93% |
Zinc, Zn | 2.88 mg | 26.18% |
Copper, Cu | 0.046 mg | 5.11% |
Manganese, Mn | 0.018 mg | 0.78% |
Selenium, Se | 45.3 µg | 82.36% |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B1 (Thiamin) | 0.275 mg | 22.92% |
Vitamin B2 (Riboflavin) | 1.273 mg | 97.92% |
Vitamin B3 (Niacin) | 0.643 mg | 4.02% |
Vitamin B5 (Pantothenic acid) | 2.295 mg | 45.90% |
Vitamin B6 (Pyridoxine) | 0.156 mg | 12.00% |
Vitamin B9 (Folate) | 34 µg | 8.50% |
Folic Acid | 0 µg | N/D |
Folate, food | 34 µg | N/D |
Folate, DEF | 34 µg | N/D |
Choline | 272.6 mg | 49.56% |
Vitamin B-12 (Cobalamine) | 1.35 µg | 56.25% |
Vitamin C (Ascorbic acid) | 8 mg | 8.89% |
Fat soluble Vitamins | ||
Vitamin A, RAE | 226 µg | 32.29% |
Vitamin A, IU | 817 IU | N/D |
Retinol | 223 µg | N/D |
Beta Carotene | 43 µg | N/D |
Vitamin E (alpha-tocopherol) | 0.49 mg | 3.27% |
Vitamin D (D2 + D3) | 0.6 µg | N/D |
Vitamin D3 (cholecalciferol) | 0.6 µg | N/D |
Vitamin D | 18 IU | N/D |
Vitamin K (phylloquinone) | 1.8 µg | 1.50% |
Lipids | Amount | % DV |
---|---|---|
Fatty acids, total saturated | 16.787 g | N/D |
4:00 | 0.863 g | N/D |
Caproic acid 6:00 (hexanoic acid) | 0.511 g | N/D |
Caprylic acid 8:00 (octanoic acid) | 0.297 g | N/D |
capric acid 10:00 (decanoic acid) | 0.223 g | N/D |
Lauric acid (dodecanoic acid) 12:00 | 0.551 g | N/D |
Myristic acid 14:00(Tetradecanoic acid) | 2.396 g | N/D |
Palmitic acid 16:00 (Hexadecanoic acid) | 7.332 g | N/D |
Stearic acid 18:00 (Octadecanoic acid) | 3.7 g | N/D |
Fatty acids, total monounsaturated | 7.427 g | N/D |
Palmitoleic acid 16:1 (hexadecenoic acid) | 0.419 g | N/D |
Oleic acid 18:1 (octadecenoic acid) | 6.695 g | N/D |
Fatty acids, total polyunsaturated | 1.031 g | N/D |
Linoleic acid 18:2 (octadecadienoic acid) | 0.661 g | N/D |
Linolenic acid 18:3 (Octadecatrienoic acid) | 0.37 g | N/D |
Cholesterol | 104 mg | N/D |
Amino acids | Amount | % DV |
---|---|---|
Tryptophan | 0.343 g | 77.95% |
Threonine | 1.092 g | 62.05% |
Isoleucine | 1.466 g | 87.68% |
Leucine | 2.372 g | 64.18% |
Lysine | 1.919 g | 57.39% |
Methionine | 0.606 g | N/D |
Cystine | 0.223 g | N/D |
Phenylalanine | 1.169 g | N/D |
Tyrosine | 1.169 g | N/D |
Valine | 1.619 g | 76.66% |
Arginine | 0.875 g | N/D |
Histidine | 0.655 g | 53.17% |
Alanine | 0.835 g | N/D |
Aspartic acid | 1.836 g | N/D |
Glutamic acid | 5.067 g | N/D |
Glycine | 0.511 g | N/D |
Proline | 2.344 g | N/D |
Serine | 1.316 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/