Nutritional value of Milk, sheep, fluid
Serving Size: 1 cup, 245 g
Calories 265 Kcal. Calories from Fat 154.35 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 197.72 g | N/D |
| Energy | 265 Kcal | N/D |
| Energy | 1105 kJ | N/D |
| Protein | 14.65 g | 29.30% |
| Total Fat (lipid) | 17.15 g | 49.00% |
| Ash | 2.35 g | N/D |
| Carbohydrate | 13.13 g | 10.10% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 473 mg | 47.30% |
| Iron, Fe | 0.24 mg | 3.00% |
| Magnesium, Mg | 44 mg | 10.48% |
| Phosphorus, P | 387 mg | 55.29% |
| Potassium, K | 336 mg | 7.15% |
| Sodium, Na | 108 mg | 7.20% |
| Zinc, Zn | 1.32 mg | 12.00% |
| Copper, Cu | 0.113 mg | 12.56% |
| Manganese, Mn | 0.044 mg | 1.91% |
| Selenium, Se | 4.2 µg | 7.64% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.159 mg | 13.25% |
| Vitamin B2 (Riboflavin) | 0.87 mg | 66.92% |
| Vitamin B3 (Niacin) | 1.022 mg | 6.39% |
| Vitamin B5 (Pantothenic acid) | 0.997 mg | 19.94% |
| Vitamin B6 (Pyridoxine) | 0.147 mg | 11.31% |
| Vitamin B9 (Folate) | 17 µg | 4.25% |
| Folic Acid | 0 µg | N/D |
| Folate, food | 17 µg | N/D |
| Folate, DEF | 17 µg | N/D |
| Vitamin B-12 (Cobalamine) | 1.74 µg | 72.50% |
| Vitamin C (Ascorbic acid) | 10.3 mg | 11.44% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 108 µg | 15.43% |
| Vitamin A, IU | 360 IU | N/D |
| Retinol | 108 µg | N/D |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 11.277 g | N/D |
| 4:00 | 0.5 g | N/D |
| Caproic acid 6:00 (hexanoic acid) | 0.355 g | N/D |
| Caprylic acid 8:00 (octanoic acid) | 0.338 g | N/D |
| capric acid 10:00 (decanoic acid) | 0.98 g | N/D |
| Lauric acid (dodecanoic acid) 12:00 | 0.586 g | N/D |
| Myristic acid 14:00(Tetradecanoic acid) | 1.617 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 3.974 g | N/D |
| Stearic acid 18:00 (Octadecanoic acid) | 2.203 g | N/D |
| Fatty acids, total monounsaturated | 4.224 g | N/D |
| Palmitoleic acid 16:1 (hexadecenoic acid) | 0.314 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 3.817 g | N/D |
| Fatty acids, total polyunsaturated | 0.755 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.443 g | N/D |
| Linolenic acid 18:3 (Octadecatrienoic acid) | 0.311 g | N/D |
| Cholesterol | 66 mg | N/D |
| Amino acids | Amount | % DV |
|---|---|---|
| Tryptophan | 0.206 g | 46.82% |
| Threonine | 0.657 g | 37.33% |
| Isoleucine | 0.828 g | 49.52% |
| Leucine | 1.438 g | 38.91% |
| Lysine | 1.257 g | 37.59% |
| Methionine | 0.38 g | N/D |
| Cystine | 0.086 g | N/D |
| Phenylalanine | 0.696 g | N/D |
| Tyrosine | 0.688 g | N/D |
| Valine | 1.098 g | 51.99% |
| Arginine | 0.485 g | N/D |
| Histidine | 0.409 g | 33.20% |
| Alanine | 0.659 g | N/D |
| Aspartic acid | 0.804 g | N/D |
| Glutamic acid | 2.497 g | N/D |
| Glycine | 0.1 g | N/D |
| Proline | 1.421 g | N/D |
| Serine | 1.205 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 