Proximity	Amount	% DV
Water	124.25 g	N/D
Energy	207 Kcal	N/D
Energy	867 kJ	N/D
Protein	6.11 g	12.22%
Total Fat (lipid)	1.74 g	4.97%
Ash	0.71 g	N/D
Carbohydrate	41.19 g	31.68%
Total dietary Fiber	2.3 g	6.05%
Total Sugars	0.23 g	N/D

Minerals	Amount	% DV
Calcium, Ca	5 mg	0.50%
Iron, Fe	1.1 mg	13.75%
Magnesium, Mg	77 mg	18.33%
Phosphorus, P	174 mg	24.86%
Potassium, K	108 mg	2.30%
Sodium, Na	3 mg	0.20%
Zinc, Zn	1.58 mg	14.36%
Copper, Cu	0.28 mg	31.11%
Manganese, Mn	0.473 mg	20.57%
Selenium, Se	1.6 µg	2.91%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.184 mg	15.33%
Vitamin B2 (Riboflavin)	0.143 mg	11.00%
Vitamin B3 (Niacin)	2.314 mg	14.46%
Vitamin B5 (Pantothenic acid)	0.298 mg	5.96%
Vitamin B6 (Pyridoxine)	0.188 mg	14.46%
Vitamin B9 (Folate)	33 µg	8.25%
Folic Acid	0 µg	N/D
Folate, food	33 µg	N/D
Folate, DEF	33 µg	N/D
Choline	19.5 mg	3.55%
Fat soluble Vitamins
Vitamin A, IU	5 IU	N/D
Beta Carotene	3 µg	N/D
Lutein + zeaxanthin	122 µg	N/D
Vitamin E (alpha-tocopherol)	0.03 mg	0.20%
Vitamin K (phylloquinone)	0.5 µg	0.42%

Lipids	Amount	% DV
Fatty acids, total saturated	0.299 g	N/D
Lauric acid (dodecanoic acid) 12:00	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.219 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.064 g	N/D
Fatty acids, total monounsaturated	0.32 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.005 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.306 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.009 g	N/D
Fatty acids, total polyunsaturated	0.884 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.835 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.049 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.066 g	15.00%
Threonine	0.197 g	11.19%
Isoleucine	0.258 g	15.43%
Leucine	0.776 g	21.00%
Lysine	0.117 g	3.50%
Methionine	0.122 g	N/D
Cystine	0.117 g	N/D
Phenylalanine	0.322 g	N/D
Tyrosine	0.188 g	N/D
Valine	0.32 g	15.15%
Arginine	0.212 g	N/D
Histidine	0.13 g	10.55%
Alanine	0.546 g	N/D
Aspartic acid	0.402 g	N/D
Glutamic acid	1.328 g	N/D
Glycine	0.16 g	N/D
Proline	0.485 g	N/D
Serine	0.357 g	N/D