Proximity	Amount	% DV
Water	128.49  g	N/D
Energy	36  Kcal	N/D
Energy	154  kJ	N/D
Protein	3.58  g	7.16%
Total Fat (lipid)	0.66  g	1.89%
Ash	0.97  g	N/D
Carbohydrate	6.31  g	4.85%
Total dietary Fiber	2.8 g	7.37%
Total Sugars	1.97  g	N/D

Minerals	Amount	% DV
Calcium, Ca	165  mg	16.50%
Iron, Fe	1.22  mg	15.25%
Magnesium, Mg	18  mg	4.29%
Phosphorus, P	59  mg	8.43%
Potassium, K	227  mg	4.83%
Sodium, Na	353  mg	23.53%
Zinc, Zn	0.21  mg	1.91%
Copper, Cu	0.137  mg	15.22%
Selenium, Se	0.8  mg	34.78%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.057  mg	4.75%
Vitamin B2 (Riboflavin)	0.088  mg	6.77%
Vitamin B3 (Niacin)	0.606  mg	3.79%
Vitamin B5 (Pantothenic acid)	0.168  mg	3.36%
Vitamin B6 (Pyridoxine)	0.137  mg	10.54%
Vitamin B9 (Folate)	13  µg	3.25%
Folate, food	13  µg	N/D
Folate, DEF	13  µg	N/D
Choline	0.4  mg	0.07%
Betaine	0.3  µg	12.50%
Vitamin C (Ascorbic acid)	35.4  mg	39.33%
Fat soluble Vitamins
Vitamin A, RAE	738  µg	105.43%
Vitamin A, IU	14752  IU	N/D
Beta Carotene	8820  µg	N/D
Alpha Carotene	13  µg	N/D
Beta Cryptoxanthin	49  µg	N/D
Lutein + zeaxanthin	13860  µg	N/D
Vitamin E (alpha-tocopherol)	2.49  mg	16.60%
Vitamin K (phylloquinone)	829.8  µg	691.50%

Amino Acids	Amount	% DV
Fatty acids, total saturated	0.017  g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.008  g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.003  g	N/D
Fatty acids, total monounsaturated	0.154  g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001  g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.025  g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.032  g	N/D
Erucic acid 22:1 (docosenoic acid)	0.097  g	N/D
Fatty acids, total polyunsaturated	0.064  g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.034  g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.031  g	N/D