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    Home»Nance, canned, syrup, drained

    Nance, canned, syrup, drained

    Nutritional value of Nance, canned, syrup, drained
    Serving Size: 3 Fruit without pits, 11.1g

    Calories 11 Kcal. Calories from Fat 1.26 Kcal.

    Proximity Amount % DV
    Water 8.31 g N/D
    Energy 11 Kcal N/D
    Energy 44 kJ N/D
    Protein 0.06 g 0.12%
    Total Fat (lipid) 0.14 g 0.40%
    Ash 0.06 g N/D
    Carbohydrate 2.53 g 1.95%
    Total dietary Fiber 0.8 g 2.11%
    Total Sugars 1.74 g N/D
    Sucrose 0.01 g N/D
    Glucose (dextrose) 0.82 g N/D
    Fructose 0.91 g N/D

    Minerals Amount % DV
    Calcium, Ca 5 mg 0.50%
    Iron, Fe 0.04 mg 0.50%
    Magnesium, Mg 2 mg 0.48%
    Phosphorus, P 1 mg 0.14%
    Potassium, K 22 mg 0.47%
    Sodium, Na 1 mg 0.07%
    Zinc, Zn 0.01 mg 0.09%
    Copper, Cu 0.006 mg 0.67%
    Manganese, Mn 0.019 mg 0.83%


    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.002 mg 0.17%
    Vitamin B2 (Riboflavin) 0.002 mg 0.15%
    Vitamin B3 (Niacin) 0.033 mg 0.21%
    Vitamin B6 (Pyridoxine) 0.002 mg 0.15%
    Vitamin C (Ascorbic acid) 1.2 mg 1.33%

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

    Source:
    https://ndb.nal.usda.gov/

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