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Nance, canned, syrup, drained

Nutritional value of Nance, canned, syrup, drained
Serving Size: 3 Fruit without pits, 11.1g

Calories 11 Kcal. Calories from Fat 1.26 Kcal.

Proximity Amount % DV
Water 8.31 g N/D
Energy 11 Kcal N/D
Energy 44 kJ N/D
Protein 0.06 g 0.12%
Total Fat (lipid) 0.14 g 0.40%
Ash 0.06 g N/D
Carbohydrate 2.53 g 1.95%
Total dietary Fiber 0.8 g 2.11%
Total Sugars 1.74 g N/D
Sucrose 0.01 g N/D
Glucose (dextrose) 0.82 g N/D
Fructose 0.91 g N/D

Minerals Amount % DV
Calcium, Ca 5 mg 0.50%
Iron, Fe 0.04 mg 0.50%
Magnesium, Mg 2 mg 0.48%
Phosphorus, P 1 mg 0.14%
Potassium, K 22 mg 0.47%
Sodium, Na 1 mg 0.07%
Zinc, Zn 0.01 mg 0.09%
Copper, Cu 0.006 mg 0.67%
Manganese, Mn 0.019 mg 0.83%


Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.002 mg 0.17%
Vitamin B2 (Riboflavin) 0.002 mg 0.15%
Vitamin B3 (Niacin) 0.033 mg 0.21%
Vitamin B6 (Pyridoxine) 0.002 mg 0.15%
Vitamin C (Ascorbic acid) 1.2 mg 1.33%

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.