Nutritional value of Chervil

Nutritional value of Chervil
Serving Size: 100 g

Calories 237 K cal. Calories from Fat  35.1 K cal.


Proximity Amount % DV
Energy 237 Kcal N/D
Protein 23.2 g 46.40%
Total Fat (lipid) 3.9 g 11.14%
Carbohydrate 49.1 g 37.77%
Total dietary Fiber 42.8 g 112.63%

Minerals Amount % DV
Calcium, Ca 1346 mg 134.60%
Iron, Fe 31.95 mg 399.38%
Magnesium, Mg 130 mg 30.95%
Potassium, K 4740 mg 100.85%
Sodium, Na 83 mg 5.53%
Zinc, Zn 8.8 mg 80.00%
Copper, Cu 0.44 mg 48.89%
Manganese, Mn 2.1 mg 91.30%

Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.38 mg 31.67%
Vitamin B2 (Riboflavin) 0.68 mg 52.31%
Vitamin B3 (Niacin) 5.4 mg 33.75%
Vitamin B6 (Pyridoxine) 0.93 mg 71.54%
Vitamin B9 (Folate) 274 µg 68.50%
Vitamin C (Ascorbic acid) 50 mg 55.56%
Fat soluble Vitamins
Vitamin A, IU 5850 IU N/D


*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.


The information on this website is only for learning and informational purposes. It is not meant to be used as a medical guide. Before starting or stopping any prescription drugs or trying any kind of self-treatment, we strongly urge all readers to talk to a doctor. The information here is meant to help you make better decisions about your health, but it's not a replacement for any treatment your doctor gives you. If you are being treated for a health problem, you should talk to your doctor before trying any home remedies or taking any herbs, minerals, vitamins, or supplements. If you think you might have a medical problem, you should see a doctor who knows what to do. The people who write for, publish, and work for Health Benefits Times are not responsible for any bad things that happen directly or indirectly because of the articles and other materials on this website