Nutritional value of Spanish Lime
Serving Size: 100 g
Calories 65.55 K cal. Calories from Fat 1.26 K cal.
Proximity | Amount | % DV |
---|---|---|
Water | 75.65 g | N/D |
Energy | 65.55 Kcal | N/D |
Protein | 0.75 g | 1.50% |
Total Fat (lipid) | 0.14 g | 0.40% |
Ash | 0.54 g | N/D |
Carbohydrate | 16.35 g | 12.58% |
Total dietary Fiber | 1.33 g | 3.50% |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 9.2 mg | 0.92% |
Iron, Fe | 0.83 mg | 10.38% |
Phosphorus, P | 16.85 mg | 2.41% |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B1 (Thiamin) | 0.12 mg | 10.00% |
Vitamin B2 (Riboflavin) | 0.105 mg | 8.08% |
Vitamin B3 (Niacin) | 0.525 mg | 3.28% |
Vitamin C (Ascorbic acid) | 5.4 mg | 6.00% |
Fat soluble Vitamins | ||
Beta Carotene | 0.23 µg | N/D |
Amino acids | Amount | % DV |
---|---|---|
Tryptophan | 0.014 g | 3.18% |
Lysine | 0.017 g | 0.51% |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://www.hort.purdue.edu/