Monday, December 15

    Nutritional value of Vanilla extract

    Nutritional value of Vanilla extract

    Serving Size: 1 Cup, 208 g

    Calories 599 Kcal. Calories from Fat 1.08 Kcal.

     

    Proximity Amount % DV
    Water 109.37 g N/D
    Energy 599 Kcal N/D
    Energy 2506 kJ N/D
    Protein 0.12 g 0.24%
    Total Fat (lipid) 0.12 g 0.34%
    Ash 0.54 g N/D
    Carbohydrate 26.31 g 20.24%
    Total Sugars 26.31 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 23 mg 2.30%
    Iron, Fe 0.25 mg 3.13%
    Magnesium, Mg 25 mg 5.95%
    Phosphorus, P 12 mg 1.71%
    Potassium, K 308 mg 6.55%
    Sodium, Na 19 mg 1.27%
    Zinc, Zn 0.23 mg 2.09%
    Copper, Cu 0.15 mg 16.67%
    Manganese, Mn 0.478 mg 20.78%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.023 mg 1.92%
    Vitamin B2 (Riboflavin) 0.198 mg 15.23%
    Vitamin B3 (Niacin) 0.884 mg 5.53%
    Vitamin B5 (Pantothenic acid) 0.073 mg 1.46%
    Vitamin B6 (Pyridoxine) 0.054 mg 4.15%

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.021 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.01 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.002 g N/D
    Fatty acids, total monounsaturated 0.021 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.017 g N/D
    Fatty acids, total polyunsaturated 0.008 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.006 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.002 g N/D

     
    Others Amount % DV
    Alcohol, ethyl 71.6 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.