Proximity	Amount	% DV
Water	4.55 g	N/D
Energy	876 Kcal	N/D
Energy	3667 kJ	N/D
Protein	19.05 g	38.10%
Total Fat (lipid)	89.24 g	254.97%
Ash	4.56 g	N/D
Carbohydrate	15.61 g	12.01%
Total dietary Fiber	10 g	26.32%
Total Sugars	3.1 g	N/D
Sucrose	3.1 g	N/D
Starch	0.33 g	N/D

Minerals	Amount	% DV
Calcium, Ca	213 mg	21.30%
Iron, Fe	3.23 mg	40.38%
Magnesium, Mg	500 mg	119.05%
Phosphorus, P	964 mg	137.71%
Potassium, K	876 mg	18.64%
Sodium, Na	4 mg	0.27%
Zinc, Zn	5.4 mg	49.09%
Copper, Cu	2.318 mg	257.56%
Manganese, Mn	1.627 mg	70.74%
Selenium, Se	2549.6 µg	4635.64%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.821 mg	68.42%
Vitamin B2 (Riboflavin)	0.047 mg	3.62%
Vitamin B3 (Niacin)	0.392 mg	2.45%
Vitamin B5 (Pantothenic acid)	0.245 mg	4.90%
Vitamin B6 (Pyridoxine)	0.134 mg	10.31%
Vitamin B9 (Folate)	29 µg	7.25%
Folic Acid	0 µg	N/D
Folate, food	29 µg	N/D
Folate, DEF	29 µg	N/D
Choline	38.3 mg	6.96%
Vitamin C (Ascorbic acid)	0.9 mg	1.00%
Fat soluble Vitamins
Betaine	0.5 mg	N/D
Vitamin E (alpha-tocopherol)	7.51 mg	50.07%
Tocopherol, beta	0.01 mg	N/D
Tocopherol, gamma	12.71 mg	N/D
Tocopherol, delta	0.84 mg	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	21.458 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.061 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	12.803 g	N/D
Margaric acid (heptadecanoic acid) 17:00	0.055 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	8.305 g	N/D
Arachidic acid 20:00 (Eicosanoic acid)	0.222 g	N/D
Behenic acid (docosanoic acid) 22:00	0.013 g	N/D
Fatty acids, total monounsaturated	31.759 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.285 g	N/D
Heptadecenoic acid 17:1	0.06 g	N/D
Oleic acid 18:1 (octadecenoic acid)	31.38 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.036 g	N/D
Fatty acids, total polyunsaturated	32.451 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	32.403 g	N/D
18:2 n-6 c,c	31.732 g	N/D
18:3 undifferentiated	0.048 g	N/D
18:3 n-3 c,c,c (ALA)	0.024 g	N/D
18:3 n-6 c,c,c	0.024 g	N/D
Stigmasterol	8 mg	N/D
Campesterol	3 mg	N/D
Beta-sitosterol	85 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.18 g	40.91%
Threonine	0.485 g	27.56%
Isoleucine	0.689 g	41.21%
Leucine	1.583 g	42.83%
Lysine	0.652 g	19.50%
Methionine	1.495 g	N/D
Cystine	0.407 g	N/D
Phenylalanine	0.85 g	N/D
Tyrosine	0.553 g	N/D
Valine	1.011 g	47.87%
Arginine	2.846 g	N/D
Histidine	0.544 g	44.16%
Alanine	0.81 g	N/D
Aspartic acid	1.762 g	N/D
Glutamic acid	4.243 g	N/D
Glycine	0.975 g	N/D
Proline	0.939 g	N/D
Serine	0.899 g	N/D