Proximity	Amount	% DV
Water	17.46 g	N/D
Energy	43 Kcal	N/D
Energy	181 kJ	N/D
Protein	0.82 g	1.64%
Total Fat (lipid)	0.22 g	0.63%
Ash	0.32 g	N/D
Carbohydrate	9.54 g	7.34%

Minerals	Amount	% DV
Calcium, Ca	3 mg	0.30%
Iron, Fe	0.27 mg	3.38%
Magnesium, Mg	16 mg	3.81%
Phosphorus, P	19 mg	2.71%
Potassium, K	87 mg	1.85%
Sodium, Na	1 mg	0.07%
Zinc, Zn	0.17 mg	1.55%
Copper, Cu	0.071 mg	7.89%
Manganese, Mn	0.311 mg	13.52%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.031 mg	2.58%
Vitamin B2 (Riboflavin)	0.035 mg	2.69%
Vitamin B3 (Niacin)	0.155 mg	0.97%
Vitamin B5 (Pantothenic acid)	0.108 mg	2.16%
Vitamin B6 (Pyridoxine)	0.08 mg	6.15%
Vitamin B9 (Folate)	13 µg	3.25%
Folic Acid	0 µg	N/D
Folate, food	13 µg	N/D
Folate, DEF	13 µg	N/D
Vitamin C (Ascorbic acid)	7 mg	7.78%
Fat soluble Vitamins
Vitamin A, RAE	2 µg	0.29%
Vitamin A, IU	39 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.032 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.029 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.002 g	N/D
Fatty acids, total monounsaturated	0.113 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.109 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.002 g	N/D
Fatty acids, total polyunsaturated	0.056 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.05 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.005 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.01 g	2.27%
Threonine	0.033 g	1.88%
Isoleucine	0.031 g	1.85%
Leucine	0.05 g	1.35%
Lysine	0.044 g	1.32%
Methionine	0.02 g	N/D
Cystine	0.021 g	N/D
Phenylalanine	0.037 g	N/D
Tyrosine	0.024 g	N/D
Valine	0.043 g	2.04%
Arginine	0.084 g	N/D
Histidine	0.024 g	1.95%
Alanine	0.039 g	N/D
Aspartic acid	0.166 g	N/D
Glutamic acid	0.104 g	N/D
Glycine	0.036 g	N/D
Proline	0.031 g	N/D
Serine	0.036 g	N/D