Proximity	Amount	% DV
Water	2.52 g	N/D
Energy	103 Kcal	N/D
Energy	431 kJ	N/D
Protein	1.93 g	3.86%
Total Fat (lipid)	0.51 g	1.46%
Ash	0.77 g	N/D
Carbohydrate	22.61 g	17.39%

Minerals	Amount	% DV
Calcium, Ca	8 mg	0.80%
Iron, Fe	0.65 mg	8.13%
Magnesium, Mg	39 mg	9.29%
Phosphorus, P	44 mg	6.29%
Potassium, K	206 mg	4.38%
Sodium, Na	1 mg	0.07%
Zinc, Zn	0.4 mg	3.64%
Copper, Cu	0.167 mg	18.56%
Manganese, Mn	0.737 mg	32.04%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.074 mg	6.17%
Vitamin B2 (Riboflavin)	0.083 mg	6.38%
Vitamin B3 (Niacin)	0.369 mg	2.31%
Vitamin B5 (Pantothenic acid)	0.256 mg	5.12%
Vitamin B6 (Pyridoxine)	0.189 mg	14.54%
Vitamin B9 (Folate)	31 µg	7.75%
Folic Acid	0 µg	N/D
Folate, food	31 µg	N/D
Folate, DEF	31 µg	N/D
Vitamin C (Ascorbic acid)	16.6 mg	18.44%
Fat soluble Vitamins
Vitamin A, RAE	5 µg	0.71%
Vitamin A, IU	93 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.075 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.07 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.005 g	N/D
Fatty acids, total monounsaturated	0.268 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.003 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.258 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.005 g	N/D
Fatty acids, total polyunsaturated	0.133 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.119 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.013 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.023 g	5.23%
Threonine	0.077 g	4.38%
Isoleucine	0.072 g	4.31%
Leucine	0.119 g	3.22%
Lysine	0.105 g	3.14%
Methionine	0.047 g	N/D
Cystine	0.051 g	N/D
Phenylalanine	0.088 g	N/D
Tyrosine	0.058 g	N/D
Valine	0.101 g	4.78%
Arginine	0.198 g	N/D
Histidine	0.056 g	4.55%
Alanine	0.092 g	N/D
Aspartic acid	0.393 g	N/D
Glutamic acid	0.247 g	N/D
Glycine	0.085 g	N/D
Proline	0.075 g	N/D
Serine	0.085 g	N/D