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    Home»Nuts, walnuts, glazed

    Nuts, walnuts, glazed

    Nutritional value of Nuts, walnuts, glazed
    Serving Size:1 oz, 28 g

    Calories 140 Kcal. Calories from Fat 90 Kcal.

    Proximity Amount % DV
    Water 1.76 g N/D
    Energy 140 Kcal N/D
    Energy 586 kJ N/D
    Protein 2.32 g 4.64%
    Total Fat (lipid) 10 g 28.57%
    Ash 0.6 g N/D
    Carbohydrate 13.33 g 10.25%
    Total dietary Fiber 1 g 2.63%
    Total Sugars 9 g N/D

    Minerals Amount % DV
    Calcium, Ca 20 mg 2.00%
    Iron, Fe 0.36 mg 4.50%
    Potassium, K 65 mg 1.38%
    Sodium, Na 125 mg 8.33%

    Lipids Amount % DV
    Fatty acids, total saturated 1 g N/D
    Fatty acids, total monounsaturated 1.5 g N/D
    Fatty acids, total polyunsaturated 7 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

    Source:
    https://ndb.nal.usda.gov/

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