Nutritional value of Nuts, walnuts, glazed
Serving Size:1 oz, 28 g
Calories 140 Kcal. Calories from Fat 90 Kcal.
|Total Fat (lipid)||10 g||28.57%|
|Total dietary Fiber||1 g||2.63%|
|Total Sugars||9 g||N/D|
|Calcium, Ca||20 mg||2.00%|
|Iron, Fe||0.36 mg||4.50%|
|Potassium, K||65 mg||1.38%|
|Sodium, Na||125 mg||8.33%|
|Fatty acids, total saturated||1 g||N/D|
|Fatty acids, total monounsaturated||1.5 g||N/D|
|Fatty acids, total polyunsaturated||7 g||N/D|
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.