Bacaba (Oenocarpus bacaba) is a tall, slender palm native to the Amazon rainforest of South America,…
Akebia fruit, also known as chocolate vine or Akebia quinata, is a climbing plant native…
What is Abiu Fruit (Pouteria caimito) and Its Science backed Health Benefits? Abiu (scientifically known…
Dill seeds are the aromatic spice derived from the dill plant (Anethum graveolens), an annual herb…
African locust bean (Parkia biglobosa) is a multipurpose tree native to the savannas of West and…
Astragalus root, derived from the perennial legume Astragalus membranaceus native to northeastern China and Mongolia,…
Quinoa milk is a dairy-free, plant-based beverage made by blending quinoa seeds with water and straining out…
Manuka honey lozenges are small, candy-like pastilles made primarily from premium New Zealand Manuka honey—harvested…
What Is Maple Water? Maple water is a natural functional beverage made from the sap…
Pili nuts are the edible seeds of the Canarium ovatum tree, a tropical species belonging to the Burseraceae family.…
What Is Date Sugar? Date sugar is a natural sweetener made from whole dried dates that…
What Is Maple Syrup? Maple syrup is a naturally derived sweetener made by collecting the…
Raw honey is the unprocessed, unfiltered nectar collected by honeybees from flowering plants, preserved in…
Avocados (Persea americana) have gained substantial popularity as a “superfood” due to their unique nutritional…
Cordyceps militaris, a remarkable entomopathogenic fungus, has emerged as one of the most researched and…
Yogurt is a dairy product made by fermenting milk using bacterial cultures, typically consisting of…
A salad is typically a dish consisting of a mixture of various ingredients, often including…
Chaga Mushroom (Inonotus obliquus) is a medicinal fungus that grows primarily on birch trees, and…
Cranberries are small, round, red berries that grow on evergreen shrubs, scientifically known as Vaccinium…
Cress seeds, scientifically known as Lepidium sativum, are fast-growing edible seeds from a plant in…
Nigella seeds (Nigella sativa), commonly known as black seed or kalonji, are tiny black seeds…
Roselle seeds are the small, bioactive-rich seeds found within the fruiting calyx of the Hibiscus…
Stress is broadly defined as the body’s response to any demand or challenge, encompassing physiological,…
A healthier brain is one that maintains optimal cognitive, emotional, and functional capacity across the…
Anxiety is defined as a psychological and physiological state characterized by feelings of tension, worried…
Dopamine is a neurotransmitter involved in motivation, pleasure, and reward; its natural sources include protein-rich…
Sleep is a naturally recurring state of reduced consciousness, sensory activity, and voluntary muscle movement…
Eating is the process by which organisms ingest and metabolize food to acquire nutrients essential…
Toothpaste is a gel or paste used in conjunction with a toothbrush to maintain oral…
Psychobiotics are a class of probiotics that are believed to positively influence the brain and…