Trending
Health Benefits
You are at:»Passion Fruit juice Purple, Raw

Passion Fruit juice Purple, Raw

Nutritional value of Passion Fruit juice Purple, Raw
Serving Size: 1 cup, 247 g

Calories 126 K cal. Calories from Fat  1.08 K cal.

Proximity Amount % DV
Water 211.48 g N/D
Energy 126 Kcal N/D
Energy 526 kJ N/D
Protein 0.96 g 1.92%
Total Fat (lipid) 0.12 g 0.34%
Ash 0.84 g N/D
Carbohydrate 33.59 g 25.84%
Total dietary Fiber 0.5 g 1.32%
Total Sugars 33.1 g N/D

 
Minerals Amount % DV
Calcium, Ca 10 mg 1.00%
Iron, Fe 0.59 mg 7.38%
Magnesium, Mg 42 mg 10.00%
Phosphorus, P 32 mg 4.57%
Potassium, K 687 mg 14.62%
Sodium, Na 15 mg 1.00%
Zinc, Zn 0.12 mg 1.09%
Copper, Cu 0.131 mg 14.56%
Selenium, Se 0.2 µg 0.36%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B2 (Riboflavin) 0.324 mg 24.92%
Vitamin B3 (Niacin) 3.606 mg 22.54%
Vitamin B6 (Pyridoxine) 0.124 mg 9.54%
Vitamin B9 (Folate) 17 µg 4.25%
Folate, food 17 µg N/D
Folate, DEF 17 µg N/D
Choline 9.9 mg 1.80%
Vitamin C (Ascorbic acid) 73.6 mg 81.78%
Fat soluble Vitamins
Vitamin A, IU 1771 IU N/D
Retinol 89 µg N/D
Beta Carotene 1035 µg N/D
Beta Cryptoxanthin 57 µg N/D
Vitamin E (alpha-tocopherol) 0.02 mg 0.13%
Vitamin K (phylloquinone) 1 µg 0.83%

 
Lipids Amount % DV
Fatty acids, total saturated 0.01 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.007 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.002 g N/D
Fatty acids, total monounsaturated 0.015 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.015 g N/D
Fatty acids, total polyunsaturated 0.072 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.072 g N/D

 

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.