Nutritional value of Passion-fruit juice, yellow, raw
Serving Size: 1 cup, 247 g
Calories 148 Kcal. Calories from Fat 3.96 Kcal.
Proximity | Amount | % DV |
---|---|---|
Water | 208 g | N/D |
Energy | 148 Kcal | N/D |
Energy | 620 kJ | N/D |
Protein | 1.65 g | 3.30% |
Total Fat (lipid) | 0.44 g | 1.26% |
Ash | 1.21 g | N/D |
Carbohydrate | 35.69 g | 27.45% |
Total dietary Fiber | 0.5 g | 1.32% |
Total Sugars | 35.2 g | N/D |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 10 mg | 1.00% |
Iron, Fe | 0.89 mg | 11.13% |
Magnesium, Mg | 42 mg | 10.00% |
Phosphorus, P | 62 mg | 8.86% |
Potassium, K | 687 mg | 14.62% |
Sodium, Na | 15 mg | 1.00% |
Zinc, Zn | 0.15 mg | 1.36% |
Copper, Cu | 0.124 mg | 13.78% |
Selenium, Se | 0.2 µg | 0.36% |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B2 (Riboflavin) | 0.249 mg | 19.15% |
Vitamin B3 (Niacin) | 5.533 mg | 34.58% |
Vitamin B6 (Pyridoxine) | 0.148 mg | 11.38% |
Vitamin B9 (Folate) | 20 µg | 5.00% |
Folate, food | 20 µg | N/D |
Folate, DEF | 20 µg | N/D |
Choline | 9.9 mg | 1.80% |
Vitamin C (Ascorbic acid) | 45 mg | 50.00% |
Fat soluble Vitamins | ||
Vitamin A, RAE | 116 µg | 16.57% |
Vitamin A, IU | 2329 IU | N/D |
Beta Carotene | 1297 µg | N/D |
Alpha Carotene | 86 µg | N/D |
Beta Cryptoxanthin | 116 µg | N/D |
Vitamin E (alpha-tocopherol) | 0.02 mg | 0.13% |
Vitamin K (phylloquinone) | 1 µg | 0.83% |
Lipids | Amount | % DV |
---|---|---|
Fatty acids, total saturated | 0.037 g | N/D |
Palmitic acid 16:00 (Hexadecanoic acid) | 0.03 g | N/D |
Stearic acid 18:00 (Octadecanoic acid) | 0.01 g | N/D |
Fatty acids, total monounsaturated | 0.054 g | N/D |
Oleic acid 18:1 (octadecenoic acid) | 0.054 g | N/D |
Fatty acids, total polyunsaturated | 0.262 g | N/D |
Linoleic acid 18:2 (octadecadienoic acid) | 0.259 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/