Nutritional value of Pork and beef sausage, fresh, cooked
Serving Size: 1 patty, cooked, 27 g
Calories 107 Kcal. Calories from Fat 88.11 Kcal.
Proximity | Amount | % DV |
---|---|---|
Water | 12.03 g | N/D |
Energy | 107 Kcal | N/D |
Energy | 447 kJ | N/D |
Protein | 3.73 g | 7.46% |
Total Fat (lipid) | 9.79 g | 27.97% |
Ash | 0.73 g | N/D |
Carbohydrate | 0.73 g | 0.56% |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 3 mg | 0.30% |
Iron, Fe | 0.31 mg | 3.88% |
Magnesium, Mg | 3 mg | 0.71% |
Phosphorus, P | 29 mg | 4.14% |
Potassium, K | 51 mg | 1.09% |
Sodium, Na | 251 mg | 16.73% |
Zinc, Zn | 0.5 mg | 4.55% |
Copper, Cu | 0.011 mg | 1.22% |
Manganese, Mn | 0.01 mg | 0.43% |
Selenium, Se | 3.9 µg | 7.09% |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B1 (Thiamin) | 0.096 mg | 8.00% |
Vitamin B2 (Riboflavin) | 0.04 mg | 3.08% |
Vitamin B3 (Niacin) | 0.909 mg | 5.68% |
Vitamin B5 (Pantothenic acid) | 0.13 mg | 2.60% |
Vitamin B6 (Pyridoxine) | 0.014 mg | 1.08% |
Vitamin B9 (Folate) | 1 µg | 0.25% |
Folic Acid | 0 µg | N/D |
Folate, food | 1 µg | N/D |
Folate, DEF | 1 µg | N/D |
Choline | 15.9 mg | 2.89% |
Vitamin B-12 (Cobalamine) | 0.12 µg | 5.00% |
Fat soluble Vitamins | ||
Betaine | 0.8 mg | |
Vitamin E (alpha-tocopherol) | 0.06 mg | 0.40% |
Vitamin D (D2 + D3) | 0.2 µg | N/D |
Vitamin D (Cholecalciferol) | 8 IU | 53.33% |
Vitamin K (phylloquinone) | 0.4 µg | 0.33% |
Lipids | Amount | % DV |
---|---|---|
Fatty acids, total saturated | 3.499 g | N/D |
Myristic acid 14:00(Tetradecanoic acid) | 0.162 g | N/D |
Palmitic acid 16:00 (Hexadecanoic acid) | 2.244 g | N/D |
Stearic acid 18:00 (Octadecanoic acid) | 1.045 g | N/D |
Fatty acids, total monounsaturated | 4.639 g | N/D |
Palmitoleic acid 16:1 (hexadecenoic acid) | 0.365 g | N/D |
Oleic acid 18:1 (octadecenoic acid) | 4.266 g | N/D |
Fatty acids, total polyunsaturated | 1.053 g | N/D |
Linoleic acid 18:2 (octadecadienoic acid) | 0.934 g | N/D |
Linolenic acid 18:3 (Octadecatrienoic acid) | 0.086 g | N/D |
Arachidonic acid 20:4 (Eicosatetraenoic acid) | 0.032 g | N/D |
Cholesterol | 19 mg | N/D |
Amino acids | Amount | % DV |
---|---|---|
Tryptophan | 0.036 g | 8.18% |
Threonine | 0.15 g | 8.52% |
Isoleucine | 0.143 g | 8.55% |
Leucine | 0.263 g | 7.12% |
Lysine | 0.294 g | 8.79% |
Methionine | 0.089 g | N/D |
Cystine | 0.038 g | N/D |
Phenylalanine | 0.129 g | N/D |
Tyrosine | 0.109 g | N/D |
Valine | 0.16 g | 7.58% |
Arginine | 0.229 g | N/D |
Histidine | 0.111 g | 9.01% |
Alanine | 0.219 g | N/D |
Aspartic acid | 0.319 g | N/D |
Glutamic acid | 0.539 g | N/D |
Glycine | 0.242 g | N/D |
Proline | 0.177 g | N/D |
Serine | 0.144 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/