Pork and beef sausage, fresh, cooked

Nutritional value of Pork and beef sausage, fresh, cooked
Serving Size: 1 patty, cooked, 27 g

Calories 107 Kcal. Calories from Fat 88.11 Kcal.

 

Proximity Amount % DV
Water 12.03 g N/D
Energy 107 Kcal N/D
Energy 447 kJ N/D
Protein 3.73 g 7.46%
Total Fat (lipid) 9.79 g 27.97%
Ash 0.73 g N/D
Carbohydrate 0.73 g 0.56%

 
Minerals Amount % DV
Calcium, Ca 3 mg 0.30%
Iron, Fe 0.31 mg 3.88%
Magnesium, Mg 3 mg 0.71%
Phosphorus, P 29 mg 4.14%
Potassium, K 51 mg 1.09%
Sodium, Na 251 mg 16.73%
Zinc, Zn 0.5 mg 4.55%
Copper, Cu 0.011 mg 1.22%
Manganese, Mn 0.01 mg 0.43%
Selenium, Se 3.9 µg 7.09%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.096 mg 8.00%
Vitamin B2 (Riboflavin) 0.04 mg 3.08%
Vitamin B3 (Niacin) 0.909 mg 5.68%
Vitamin B5 (Pantothenic acid) 0.13 mg 2.60%
Vitamin B6 (Pyridoxine) 0.014 mg 1.08%
Vitamin B9 (Folate) 1 µg 0.25%
Folic Acid 0 µg N/D
Folate, food 1 µg N/D
Folate, DEF 1 µg N/D
Choline 15.9 mg 2.89%
Vitamin B-12 (Cobalamine) 0.12 µg 5.00%
Fat soluble Vitamins
Betaine 0.8 mg  
Vitamin E (alpha-tocopherol) 0.06 mg 0.40%
Vitamin D (D2 + D3) 0.2 µg N/D
Vitamin D (Cholecalciferol) 8 IU 53.33%
Vitamin K (phylloquinone) 0.4 µg 0.33%

 
Lipids Amount % DV
Fatty acids, total saturated 3.499 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.162 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 2.244 g N/D
Stearic acid 18:00 (Octadecanoic acid) 1.045 g N/D
Fatty acids, total monounsaturated 4.639 g N/D
Palmitoleic acid 16:1 (hexadecenoic acid) 0.365 g N/D
Oleic acid 18:1 (octadecenoic acid) 4.266 g N/D
Fatty acids, total polyunsaturated 1.053 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.934 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.086 g N/D
Arachidonic acid 20:4 (Eicosatetraenoic acid) 0.032 g N/D
Cholesterol 19 mg N/D

 
Amino acids Amount % DV
Tryptophan 0.036 g 8.18%
Threonine 0.15 g 8.52%
Isoleucine 0.143 g 8.55%
Leucine 0.263 g 7.12%
Lysine 0.294 g 8.79%
Methionine 0.089 g N/D
Cystine 0.038 g N/D
Phenylalanine 0.129 g N/D
Tyrosine 0.109 g N/D
Valine 0.16 g 7.58%
Arginine 0.229 g N/D
Histidine 0.111 g 9.01%
Alanine 0.219 g N/D
Aspartic acid 0.319 g N/D
Glutamic acid 0.539 g N/D
Glycine 0.242 g N/D
Proline 0.177 g N/D
Serine 0.144 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
 

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