Proximity	Amount	% DV
Water	107.55 g	N/D
Energy	21 Kcal	N/D
Energy	86 kJ	N/D
Protein	1.71 g	3.42%
Total Fat (lipid)	0.22 g	0.63%
Ash	1.44 g	N/D
Carbohydrate	4.08 g	3.14%

Minerals	Amount	% DV
Calcium, Ca	90 mg	9.00%
Iron, Fe	0.89 mg	11.13%
Magnesium, Mg	77 mg	18.33%
Phosphorus, P	43 mg	6.14%
Potassium, K	561 mg	11.94%
Sodium, Na	51 mg	3.40%
Zinc, Zn	0.2 mg	1.82%
Copper, Cu	0.131 mg	14.56%
Manganese, Mn	0.353 mg	15.35%
Selenium, Se	1 µg	1.82%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.036 mg	3.00%
Vitamin B2 (Riboflavin)	0.104 mg	8.00%
Vitamin B3 (Niacin)	0.529 mg	3.31%
Vitamin B5 (Pantothenic acid)	0.041 mg	0.82%
Vitamin B6 (Pyridoxine)	0.08 mg	6.15%
Vitamin B9 (Folate)	10 µg	2.50%
Folate, food	10 µg	N/D
Folate, DEF	10 µg	N/D
Vitamin C (Ascorbic acid)	12.1 mg	13.44%
Fat soluble Vitamins
Vitamin A, RAE	107 µg	15.29%
Vitamin A, IU	2130 IU	N/D

Amino Acids	Amount	% DV
Tryptophan	0.018 g	4.09%
Threonine	0.058 g	3.30%
Isoleucine	0.061 g	3.65%
Leucine	0.105 g	2.84%
Lysine	0.075 g	2.24%
Methionine	0.016 g	N/D
Cystine	0.012 g	N/D
Phenylalanine	0.067 g	N/D
Tyrosine	0.028 g	N/D
Valine	0.083 g	3.93%
Arginine	0.066 g	N/D
Histidine	0.026 g	2.11%
Alanine	0.066 g	N/D
Aspartic acid	0.089 g	N/D
Glutamic acid	0.252 g	N/D
Glycine	0.053 g	N/D
Proline	0.08 g	N/D
Serine	0.052 g	N/D